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| Nom: | Monareng, John |
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| Club: | Run Walk for Life GN | ||
| Domicile: | Pretoria | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 04.02.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 293031 | ||
7 résultats des recherches (6 Manifestations, 462 km). (Plus)
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:27 h | Monareng, John | Run Walk for Life - AGN | scratch: 2837 | H: 2606 | Cat. M35: 674 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:18:55 h | Monareng, John | scratch: 325 | H: 309 | Cat. M23: 114 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:13 h | Monareng, John | Run Walk for Life GN | scratch: 638 | H: 619 | Cat. M23: 257 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:48:48 h | Monareng, John | RWFGN | scratch: 373 | H: 356 | Cat. M23: 184 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:05 h | Monareng, John | RWFGN | scratch: 398 | H: 378 | Cat. M23: 183 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:11 h | Monareng, John | Run Walk for Life GN | scratch: 752 | H: 726 | Cat. M23: 322 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:36:00 h | Monareng, John | Run Walk for Life GN | scratch: 1636 | H: 1568 | Cat. M23: 668 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|
| 50km | 3:48:48 |
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4:18:55
(2594/1203) |
3:48:48
(966/463) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:58:27 | 7:29:13 | 7:41:11 | 8:36:00 |