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| Nom: | Hardenack, Frank |
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| Club: | |||
| Domicile: | Neuenkleusheim | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 16.06.1976 | (Cat. internat.: M45) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 2911 | ||
19 résultats des recherches (18 Manifestations, 1318.205 km). (Plus)
| 2011 | 3 Manifestations, 268 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.09.2011 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 5:18:59 h | Hardenack, Frank | *Neuenkleusheim | scratch: 1 | H: 1 | Cat. M35: 1 |
| 02.07.2011 | thüringenULTRA 100 km (GER) | 100km | |||
| 8:32:11 h | Hardenack, Frank | *Olpe-Neuenkleusheim | scratch: 2 | H: 2 | Cat. M35: 1 |
| 14.05.2011 | Bödefelder Hollenlauf 101 km (GER) | 101km | |||
| 8:09:44 h | Hardenack, Frank | *Neuenkleusheim | scratch: 1 | H: 1 | Cat. M35: 1 |
| 2010 | 4 Manifestations, 301 km (Plus) | ||||
| 03.07.2010 | thüringenULTRA 100km (GER) | 100km | |||
| 8:36:39 h | Hardenack, Frank | *Neuenkleusheim | scratch: 1 | H: 1 | Cat. M30: 1 |
| 15.05.2010 | Bödefelder Hollenlauf 101 km (GER) | 101km | |||
| 8:26:20 h | Hardenack, Frank | Olpe | scratch: 1 | H: 1 | Cat. M30: 1 |
| 17.04.2010 | Paul-Moor-Benefiz-Marathon (GER) | 50km | |||
| 3:33:42 h | Hardenack, Frank | Olpe | scratch: 1 | H: 1 | Cat. M30: 1 |
| 28.02.2010 | 50km Lahntallauf, Marburg (GER) | 50km | |||
| 3:32:56 h | Hardenack, Frank | Neuenkleusheim | scratch: 3 | H: 3 | Cat. M30: 1 |
| 2009 | 5 Manifestations, 338.905 km (Plus) | ||||
| 10.10.2009 | Otterndorfer 6h Gezeiten-Lauf - 50km Split (GER) | 50km | |||
| 4:02:59 h | Hardenack, Frank | *Neuenkleusheim | scratch: 2 | H: 2 | Cat. M30: 2 |
| 10.10.2009 | Otterndorfer 6h Gezeiten-Lauf (GER) | 6h | |||
| 70.905 km | Hardenack, Frank | *Neuenkleusheim | scratch: 2 | H: 2 | Cat. M30: 2 |
| 12.09.2009 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 5:39:46 h | Hardenack, Frank | Olpe | scratch: 1 | H: 1 | Cat. M30: 1 |
| 09.05.2009 | Bödefelder Hollenlauf 101 km (GER) | 101km | |||
| 7:46:29 h | Hardenack, Frank | Neuenkleusheim | scratch: 1 | H: 1 | Cat. M30: 1 |
| 07.03.2009 | 50km Rund um die Steinmühle, Marburg (GER) | 50km | |||
| 3:27:14 h | Hardenack, Frank | Neuenkleusheim | scratch: 3 | H: 3 | Cat. M30: 1 |
| 31.01.2009 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:26:20 h | Hardenack, Frank | Neuenkleusheim | scratch: 5 | H: 5 | Cat. M30: 2 |
| 2008 | 2 Manifestations, 167 km (Plus) | ||||
| 05.07.2008 | thüringenULTRA 100km (GER) | 100km | |||
| 8:44:09 h | Hardenack, Frank | Olpe | scratch: 1 | H: 1 | Cat. M30: 1 |
| 31.05.2008 | Bödefelder Hollenlauf 67 km (GER) | 67km | |||
| 5:14:46 h | Hardenack, Frank | *Neuenkleusheim | scratch: 1 | H: 1 | Cat. M30: 1 |
| 2007 | 2 Manifestations, 130 km (Plus) | ||||
| 23.-24.06.2007 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 6:12:01 h | Hardenack, Frank | Olpe | scratch: 3 | H: 3 | Cat. M30: 2 |
| 31.03.2007 | 50km Rund um die Steinmühle, Marburg (GER) | 50km | |||
| 3:43:39 h | Hardenack, Frank | *Olpe | scratch: 5 | H: 5 | Cat. M30: 1 |
| 2006 | 1 Manifestation, 50 km (Plus) | ||||
| 08.04.2006 | 50km Rund um die Steinmühle, Marburg (GER) | 50km | |||
| 3:40:58 h | Hardenack, Frank | *Olpe | scratch: 2 | H: 2 | Cat. M30: 1 |
| 2005 | 1 Manifestation, 63.3 km (Plus) | ||||
| 30.10.2005 | Röntgenlauf (GER) | 63.3km | |||
| 5:13:21 h | Hardenack, Frank | *Olpe | scratch: 9 | H: 9 | Cat. M20: 1 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:26:20 |
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3:32:56
(417/23) |
3:26:20
(194/20) |
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3:43:39
(441/58) |
3:40:58
(344/47) |
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| 6h | 70.905 |
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70.905
(187/33) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|
| 50km Rund um die Steinmühle, Marburg | 4 | 3:32:56 | 3:27:14 | 3:43:39 | 3:40:58 | |||
| thüringenULTRA 100km | 3 | 8:32:11 | 8:36:39 | 8:44:09 | ||||
| Bödefelder Hollenlauf 101 km | 3 | 8:09:44 | 8:26:20 | 7:46:29 | ||||
| P-Weg-Lauf in Plettenberg, Sauerland | 2 | 5:18:59 | 5:39:46 |