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| Nom: | Nyoka, Siphelo |
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| Club: | Port Elizabeth Amateur AC | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 28.11.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 273473 | ||
10 résultats des recherches (9 Manifestations, 647 km). (Plus)
| 2014 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:22 h | Nyoka, Siphelo | PEAAC | scratch: 3580 | H: 2890 | Cat. M35: 638 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:40 h | Nyoka, Siphelo | PEAAC | scratch: 3622 | H: 2954 | Cat. M35: 648 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:54:15 h | Nyoka, Siphelo | P.E.A.A.C. | scratch: 82 | H: 72 | Cat. M35: 20 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:29:59 h | Nyoka, Siphelo | Peaac | scratch: 60 | H: 58 | Cat. M35: 8 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:01 h | Nyoka, Siphelo | Port Elizabeth Amateur AC | scratch: 3563 | H: 3222 | Cat. M23: 983 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:47:27 h | Nyoka, Siphelo | P.E.A.A.C. | scratch: 203 | H: 162 | Cat. M23: 33 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:02 h | Nyoka, Siphelo | Port Elizabeth Amateur AC | scratch: 4180 | H: 3703 | Cat. M23: 1159 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:31 h | Nyoka, Siphelo | Continental Athletic Club EP | scratch: 5968 | H: 5070 | Cat. M23: 1467 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:48 h | Nyoka, Siphelo | Continental Athletic Club EP | scratch: 6447 | H: 5576 | Cat. M23: 1751 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:29 h | Nyoka, Siphelo | Continental Athletic Club EP | scratch: 5393 | H: 4718 | Cat. M23: 1546 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:13:40 |
5:13:40
(7501/3131) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:37:01 | 10:04:02 | 10:17:31 | 10:49:48 | 10:50:29 | ||
| Bay Ultra 50 km | 2 | 4:29:59 | 5:47:27 |