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| Nom: | Appolles, Ricardo |
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| Club: | Ceres Athletic Club | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 15.10.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 269820 | ||
7 résultats des recherches (7 Manifestations, 520 km). (Plus)
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:17:31 h | Appolles, Ricardo | Ceres Athletic Club | scratch: 448 | H: 433 | Cat. M23: 205 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:21 h | Appolles, Ricardo | Ceres AC | scratch: 287 | H: 278 | Cat. M23: 149 |
| 2004 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:42 h | Appolles, Ricardo | Ceres AC | scratch: 779 | H: 754 | Cat. M23: 357 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:20 h | Appolles, Ricardo | Ceres AC | scratch: 458 | H: 445 | Cat. M23: 238 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:57:11 h | Appolles, Ricardo | Ceres Athletic Club | scratch: 1119 | H: 1082 | Cat. M23: 485 |
| 2002 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:37:20 h | Appolles, Ricardo | Swartland AC | scratch: 676 | H: 655 | Cat. M23: 300 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:03 h | Appolles, Ricardo | Swartland Athletic Club | scratch: 228 | H: 220 | Cat. M23: 117 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2005 | 2004 | 2003 | 2002 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 7:17:31 | 7:53:42 | 7:57:11 | 7:37:20 |
| Two Oceans Marathon | 3 | 4:03:21 | 4:11:20 | 3:57:03 |