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| Nom: | Nkalai, Sello Gison |
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| Club: | SANDF Free State | ||
| Domicile: | |||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 22.12.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 269538 | ||
11 résultats des recherches (11 Manifestations, 808 km). (Plus)
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:29 h | Nkalai, Sello Gison | SANDF AC - FS | scratch: 1200 | H: 1166 | Cat. M23: 515 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:12 h | Nkalai, Sello Gison | SANDFFS | scratch: 624 | H: 587 | Cat. M23: 251 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:51 h | Nkalai, Sello Gison | SANDF AC - FS | scratch: 1883 | H: 1789 | Cat. M23: 748 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:40 h | Nkalai, Sello Gison | SANDFFS | scratch: 2867 | H: 2349 | Cat. M23: 650 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:19 h | Nkalai, Sello Gison | SANDF AC - FS | scratch: 2372 | H: 2231 | Cat. M23: 893 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:47 h | Nkalai, Sello Gison | Sandf Free State | scratch: 894 | H: 823 | Cat. M23: 355 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:50:22 h | Nkalai, Sello Gison | SANDF AC - FS | scratch: 766 | H: 738 | Cat. M23: 345 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:06 h | Nkalai, Sello Gison | Sandf Free State | scratch: 175 | H: 167 | Cat. M23: 97 |
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:03:33 h | Nkalai, Sello Gison | SANDF AC - FS | scratch: 283 | H: 273 | Cat. M23: 137 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:55 h | Nkalai, Sello Gison | Sandf Free State | scratch: 223 | H: 216 | Cat. M23: 120 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:54 h | Nkalai, Sello Gison | SANDF AC - Bloemfontein | scratch: 1458 | H: 1396 | Cat. M23: 599 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 8:16:29 | 8:56:51 | 8:56:19 | 7:50:22 | 7:03:33 | 8:30:54 |
| Two Oceans Marathon | 5 | 4:43:12 | 5:48:40 | 4:48:47 | 3:51:06 | 3:56:55 |