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| Nom: | Abrahams, Lionel |
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| Club: | Pinelands Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 08.02.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 266006 | ||
19 résultats des recherches (19 Manifestations, 1473 km). (Plus)
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
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| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 6:22:23 h | Abrahams, Lionel | Pinelands AC | scratch: 730 | H: 482 | Cat. M55: 34 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 7:53:38 h | Abrahams, Lionel | Pinelands AC | scratch: 221 | H: 139 | Cat. M55: 12 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 7:59:04 h | Abrahams, Lionel | Pinelands AC | scratch: 371 | H: 204 | Cat. M50: 16 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:53:24 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 16449 | H: 13083 | Cat. M50: 1300 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 22.07.2017 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:36:53 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 72 | H: 58 | Cat. M50: 6 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:03 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 4425 | H: 3936 | Cat. M45: 563 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:08 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 4352 | H: 3848 | Cat. M40: 759 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:06:49 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 9671 | H: 7841 | Cat. M40: 1536 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:55 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 5117 | H: 4513 | Cat. M40: 854 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:17 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 7733 | H: 6522 | Cat. M40: 1239 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:58 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 5459 | H: 4796 | Cat. M40: 936 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:56 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 3393 | H: 2792 | Cat. M40: 544 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:13 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 4692 | H: 4229 | Cat. M35: 955 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:45 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 3213 | H: 2710 | Cat. M35: 595 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:49 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 5168 | H: 4563 | Cat. M35: 1075 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:55 h | Abrahams, Lionel | Adidas AC | scratch: 2399 | H: 2258 | Cat. M35: 526 |
| 2002 | 2 Manifestations, 187 km (Plus) | ||||
| 28.-29.09.2002 | Cape Town 100 km (RSA) | 100km | |||
| 12:08:06 h | Abrahams, Lionel | scratch: 23 | H: 17 | Cat. M35: 3 | |
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:19 h | Abrahams, Lionel | Pinelands AC | scratch: 1891 | H: 1801 | Cat. M35: 472 |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:47:44 h | Abrahams, Lionel | Pinelands Athletic Club | scratch: 2684 | H: 2550 | Cat. M23: 1146 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | 1997 | |
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| 50km | 5:36:53 |
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7:53:38
(10261/4937) |
7:59:04
(19592/9268) |
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5:36:53
(10246/4797) |
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| 100km | 12:08:06 |
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12:08:06
(1806/16) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 11:53:24 | 9:56:03 | 10:09:08 | 11:06:49 | 10:23:55 | 11:47:17 | 10:28:58 | 10:11:13 | 10:00:49 | 8:45:55 | 8:40:19 | 8:47:44 | ||||
| Cape Town Festival of Running 50 Km | 3 | 7:53:38 | 7:59:04 | 5:36:53 | |||||||||||||
| Two Oceans Marathon | 2 | 5:52:56 | 5:43:45 |