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| Nom: | Sembach, Markus |
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| Club: | Lauf Team Unna | ||
| Domicile: | Kamen | ||
| Année: | 1962 | (Cat. allemande: M60) | |
| Date de naissance: | 10.04.1962 | (Cat. internat.: M60) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 2418 | ||
40 résultats des recherches (39 Manifestations, 2430.883 km). (Plus)
| 2024 | 1 Manifestation, 110.979 km (Plus) | ||||
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| 08.-09.06.2024 | Borne to run 24h Spenden-Lauf (GER) | 24h | |||
| 110.979 km | Sembach, Markus | Lauf Team Unna | scratch: 10 | H: 7 | Cat. M60: 2 |
| 2019 | 5 Manifestations, 340.133 km (Plus) | ||||
| 03.11.2019 | 50 km Herbstwaldlauf - Ultramarathon in Bottrop (GER) | 50km | |||
| 6:00:06 h | Sembach, Markus | Lauf Team Unna | scratch: 235 | H: 178 | Cat. M55: 25 |
| 03.-04.08.2019 | Ballon Ultralauf – 100 Meilen Sommer Edition (GER) | 34h | |||
| 88.513 km | Sembach, Markus | Lauf Team Unna | scratch: 27 | H: 16 | Cat. M55: 3 |
| 06.07.2019 | 6-Stunden-Benefizlauf Bünde (Mit Else läuft's) (GER) | 6h | |||
| 46.620 km | Sembach, Markus | Lauf Team Unna | scratch: 14 | H: 11 | Cat. M55: 2 |
| 25.05.2019 | Bödefelder Hollenlauf 55 km (GER) | 55km | |||
| 8:27:45 h | Sembach, Markus | Lauf Team Unna | scratch: 65 | H: 53 | Cat. M55: 11 |
| 09.-10.02.2019 | Süchtelner-Höhen-Ultra (GER) | 100km | |||
| 15:40:12 h | Sembach, Markus | Lauf Team Unna | scratch: 6 | H: 5 | Cat. M55: 1 |
| 2018 | 3 Manifestations, 175.317 km (Plus) | ||||
| 12.08.2018 | Monschau-Ultra Marathon (GER) | 56km | |||
| 7:24:00 h | Sembach, Markus | Lauf Team Unna | scratch: 192 | H: 156 | Cat. M55: 17 |
| 28.07.2018 | 6-h-Lauf am Förderturm Bönen (GER) | 6h | |||
| 45.417 km | Sembach, Markus | Lauf Team Unna | scratch: 40 | H: 29 | Cat. M55: 8 |
| 26.05.2018 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 11:12:08 h | Sembach, Markus | Lauf Team Unna | scratch: 1689 | H: 1401 | Cat. M55: 203 |
| 2017 | 1 Manifestation, 73.5 km (Plus) | ||||
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 10:41:59 h | Sembach, Markus | Lauf Team Unna | scratch: 1887 | H: 1540 | Cat. M55: 222 |
| 2016 | 4 Manifestations, 217.674 km (Plus) | ||||
| 06.11.2016 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 5:43:36 h | Sembach, Markus | Lauf Team Unna | scratch: 176 | H: 142 | Cat. M50: 34 |
| 30.10.2016 | Röntgenlauf (GER) | 63.3km | |||
| 9:21:25 h | Sembach, Markus | Lauf Team Unna | scratch: 314 | H: 248 | Cat. M50: 42 |
| 14.08.2016 | Monschau-Ultra Marathon (GER) | 56km | |||
| 7:41:14 h | Sembach, Markus | Lauf Team Unna | scratch: 241 | H: 183 | Cat. M50: 40 |
| 12.03.2016 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 48.374 km | Sembach, Markus | Lauf Team Unna | scratch: 288 | H: 224 | Cat. M50: 48 |
| 2014 | 2 Manifestations, 101 km (Plus) | ||||
| 10.08.2014 | Monschau-Ultra Marathon (GER) | 56km | |||
| 7:10:56 h | Sembach, Markus | Lauf Team Unna | scratch: 173 | H: 141 | Cat. M50: 29 |
| 12.04.2014 | Panorama-Marathon (GER) | 7h | |||
| 45.000 km | Sembach, Markus | scratch: 29 | H: 28 | Cat. M50: 3 | |
| 2013 | 3 Manifestations, 142.81 km (Plus) | ||||
| 10.11.2013 | 50 km-Ultramarathon in Bottrop - offener Lauf (GER) | 50km | |||
| 5:49:41 h | Sembach, Markus | Lauf Team Unna | scratch: 353 | H: 285 | Cat. M50: 64 |
| 10.11.2013 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 5:49:41 h | Sembach, Markus | Lauf Team Unna | scratch: 317 | H: 253 | Cat. M50: 57 |
| 31.08.2013 | Herdorfer 6 Stunden Lauf (GER) | 6h | |||
| 46.000 km | Sembach, Markus | scratch: 10 | H: 9 | Cat. M50: 1 | |
| 02.03.2013 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 46.810 km | Sembach, Markus | Lauf Team Unna | scratch: 76 | H: 59 | Cat. M50: 13 |
| 2012 | 8 Manifestations, 489.8 km (Plus) | ||||
| 11.11.2012 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 5:49:56 h | Sembach, Markus | Lauf Team Unna | scratch: 254 | H: 206 | Cat. M50: 43 |
| 28.10.2012 | Röntgenlauf (GER) | 63.3km | |||
| 9:03:16 h | Sembach, Markus | Lauf Team Unna | scratch: 364 | H: 306 | Cat. M50: 66 |
| 12.08.2012 | Monschau Ultra-Marathon (GER) | 56km | |||
| 7:36:31 h | Sembach, Markus | Lauf Team Unna e.V. | scratch: 186 | H: 161 | Cat. M50: 40 |
| 08.-09.06.2012 | 100 km Lauf Biel (SUI) | 100km | |||
| 16:39:48 h | Sembach, Markus | *Kamen | scratch: 937 | H: 796 | Cat. M50: 148 |
| 12.05.2012 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 11:26:42 h | Sembach, Markus | Lauf-Team Unna | scratch: 2442 | H: 2067 | Cat. M50: 415 |
| 28.04.2012 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 7:53:33 h | Sembach, Markus | Lauf Team Unna | scratch: 402 | H: 343 | Cat. M50: 77 |
| 18.03.2012 | Trail du Petit Ballon (FRA) | 46.8km | |||
| 7:17:59 h | Sembach, Markus | Lauf Team Unna | scratch: 642 | H: 583 | Cat. M45: 121 |
| 28.01.2012 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 5:56:28 h | Sembach, Markus | Lauf Team Unna | scratch: 538 | H: 425 | Cat. M50: 86 |
| 2011 | 1 Manifestation, 50 km (Plus) | ||||
| 16.04.2011 | 50 km Marathon Mnisek pod Brdy (CZE) | 50km | |||
| 6:58:59 h | Sembach, Markus | Lauf Team Unna | scratch: 116 | H: 103 | Cat. M45: 30 |
| 2008 | 2 Manifestations, 134.27 km (Plus) | ||||
| 03.-04.05.2008 | Hoyerswerda 24h Europalauf (GER) | 24h | |||
| 84.270 km | Sembach, Markus | DJK Grün-Weiß Werl | scratch: 19 | H: 17 | Cat. M45: 8 |
| 05.04.2008 | 50 km Marathon Mnisek pod Brdy (CZE) | 50km | |||
| 5:38:54 h | Sembach, Markus | DJK Grün-Weiß Werl | scratch: 132 | H: 118 | Cat. M45: 25 |
| 2007 | 4 Manifestations, 272.7 km (Plus) | ||||
| 27.10.2007 | Schwäbische Alb Marathon (GER) | 50km | |||
| 7:09:03 h | Sembach, Markus | DJK Werl | scratch: 518 | H: 441 | Cat. M45: 114 |
| 15.-16.06.2007 | 100 km Lauf Biel (SUI) | 100km | |||
| 16:01:35 h | Sembach, Markus | DJK Grün-Weiß Werl | scratch: 1099 | H: 971 | Cat. M45: 179 |
| 19.05.2007 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 10:40:27 h | Sembach, Markus | DJK Grün-Weiß Werl | scratch: 1618 | H: 1439 | Cat. M45: 358 |
| 14.04.2007 | 50 km Marathon Mnisek pod Brdy (CZE) | 50km | |||
| 6:30:40 h | Sembach, Markus | DJK Werl | scratch: 131 | H: 119 | Cat. M45: 25 |
| 2005 | 1 Manifestation, 50 km (Plus) | ||||
| 09.04.2005 | 50 km Marathon Mnisek pod Brdy (CZE) | 50km | |||
| 5:52:26 h | Sembach, Markus | SUS Oberaden | scratch: 91 | H: 84 | Cat. M40: 18 |
| 2004 | 3 Manifestations, 222.7 km (Plus) | ||||
| 23.10.2004 | Schwäbische Alb Marathon (GER) | 50km | |||
| 6:32:34 h | Sembach, Markus | SUS Oberaden | scratch: 547 | H: 475 | Cat. M40: 106 |
| 11.-12.06.2004 | 100 km Lauf Biel (SUI) | 100km | |||
| 15:29:54 h | Sembach, Markus | DJK Grün-Weiß Werl | scratch: 1229 | H: 1089 | Cat. M40: 239 |
| 15.05.2004 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:22:39 h | Sembach, Markus | DJK Grün-Weiß Werl | scratch: 1244 | H: 1133 | Cat. M40: 305 |
| 2003 | 1 Manifestation, 50 km (Plus) | ||||
| 24.08.2003 | 50 km-Ultramarathon in Arnsberg (GER) | 50km | |||
| 5:58:19 h | Sembach, Markus | SuS Oberaden | scratch: 19 | H: 12 | Cat. M40: 1 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2008 | 2007 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:38:54 |
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6:00:06
(14933/1108) |
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5:43:36
(10451/1231) |
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5:49:41
(10940/991) |
5:49:56
(10639/1176) |
6:58:59
(10294/1428) |
5:38:54
(3659/1112) |
6:30:40
(4374/1228) |
5:52:26
(2883/1160) |
6:32:34
(4766/1118) |
5:58:19
(3933/965) |
| 100km | 15:29:54 |
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16:39:48
(8537/695) |
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16:01:35
(5698/696) |
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15:29:54
(5342/804) |
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| 6h | 46.620 |
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46.620
(3635/654) |
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| 24h | 110.979 |
110.979
(2505/107) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2008 | 2007 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 5 | 11:12:08 | 10:41:59 | 11:26:42 | 10:40:27 | 9:22:39 | |||||||||
| Monschau Ultra-Marathon | 4 | 7:24:00 | 7:41:14 | 7:10:56 | 7:36:31 | ||||||||||
| 50 km-Ultramarathon in Bottrop | 4 | 6:00:06 | 5:43:36 | 5:49:41 | 5:49:56 | ||||||||||
| 50 km Marathon Mnisek pod Brdy | 4 | 6:58:59 | 5:38:54 | 6:30:40 | 5:52:26 | ||||||||||
| 100 km Lauf Biel | 3 | 16:39:48 | 16:01:35 | 15:29:54 | |||||||||||
| 6-Stunden-Lauf Münster | 2 | 48.374 | 46.810 | ||||||||||||
| Röntgenlauf | 2 | 9:21:25 | 9:03:16 | ||||||||||||
| Schwäbische Alb Marathon | 2 | 7:09:03 | 6:32:34 |