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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Kok, Ruud   Submit Personal Website Send Link 
Club: AV '34 
Domicile: Apeldoorn
Année: 1956 (Cat. allemande: M70)
Date de naissance: 14.09.1956 (Cat. internat.: M65)
Nationalité: NED NED Pays-Bas
RunnerID: 24002
 

36 résultats des recherches (36 Manifestations, 3261.6 km).  (Plus)

2019 1 Manifestation, 50 km  (Plus)
10.08.2019 Trail des Fantomes 50km (BEL) 50km
9:38:08 h Kok, Ruud   scratch: 148 H: 128 Cat. M60: 1
2018 2 Manifestations, 108.6 km  (Plus)
07.07.2018 Zermatt Ultra Marathon (SUI) 45.6km
7:08:14 h Kok, Ruud *Apeldoorn  scratch: 414 H: 336 Cat. M60: 16
30.06.2018 Stubai Ultratrail - urban2glacier (AUT) 63km
16:18:14 h Kok, Ruud *Apeldoorn  scratch: 187 H: 156 Cat. M60: 3
2016 2 Manifestations, 297 km  (Plus)
04.-10.09.2016 Goretex TransAlpine-Run (GER) 247km/7étapes
2d 03:18:28 h Kok, Ruud Zonder Haar Geen Bezwaar!!  scratch: 373 H: 290 Cat. M60: 4
17.07.2016 La Chouffe Trail (BEL) 50km
7:38:52 h Kok, Ruud   scratch: 113 H: 105 Cat. M55: 6
2015 1 Manifestation, 60 km  (Plus)
06.04.2015 De Zestig van Texel (NED) 60km
6:50:55 h Kok, Ruud Av '34  scratch: 360 H: 314 Cat. M55: 41
2014 5 Manifestations, 361 km  (Plus)
19.-20.07.2014 Eiger Ultra Trail 101 km (SUI) 101km
25:51:59 h Kok, Ruud Av 34  scratch: 339 H: 278 Cat. M55: 14
17.05.2014 Eemlake Run (Eemmeerloop) (NED) 50km
3:59:58 h Kok, Ruud *Apeldoorn  scratch: 5 H: 5 Cat. M55: 1
11.05.2014 La Grimace du Grand Georges Trail 80 km (BEL) 80km
10:10:15 h Kok, Ruud Av '34 Apeldoorn  scratch: 25 H: 24 Cat. M55: 1
29.03.2014 Trail des Crêtes de Spa (BEL) 55km
6:48:52 h Kok, Ruud Av,34 Apeldoorn  scratch: 173 H: 162 Cat. M55: 5
08.03.2014 SallandTrail 75km (NED) 75km
7:49:12 h Kok, Ruud *Apeldoorn  scratch: 17 H: 15 Cat. M55: 2
2013 6 Manifestations, 425.6 km  (Plus)
08.12.2013 Houffatrail (BEL) 50km
7:33:21 h Kok, Ruud   scratch: 125 H: 112 Cat. M55: 3
17.08.2013 Trail des Fantomes 50 km (BEL) 50km
7:50:43 h Kok, Ruud   scratch: 110 H: 101 Cat. M55: 2
10.-13.07.2013 Salomon 4 Trails Etappenlauf (GER) 163.6km/4étapes
34:26:37 h Kok, Ruud *Apeldoorn  scratch: 346 H: 284 Cat. M55: 9
23.06.2013 52 km Veluwezoom Trail (NED) 52km
5:00:02 h Kok, Ruud *Apeldoorn  scratch: 45 H: 41 Cat. M55: 3
01.04.2013 De Zestig van Texel (NED) 60km
5:51:18 h Kok, Ruud AV '34  scratch: 123 H: 114 Cat. M55: 5
09.03.2013 SallandTrail 50km (NED) 50km
5:19:29 h Kok, Ruud *Apeldoorn  scratch: 40 H: 31 Cat. M55: 2
2012 4 Manifestations, 236.4 km  (Plus)
12.08.2012 Monschau Ultra-Marathon (GER) 56km
5:13:02 h Kok, Ruud AV 34 Apeldoorn  scratch: 45 H: 43 Cat. M55: 4
05.08.2012 TerraAcquaCielo Wildtrail (ITA) 50km
11:50:10 h Kok, Ruud AV34 Aprldoorn  scratch: 133 H: 110 Cat. M55: 6
28.07.2012 Swiss Alpine Marathon (SUI) 79.4km
10:49:11 h Kok, Ruud *Apeldoorn  scratch: 728 H: 636 Cat. M55: 44
31.03.2012 Trail des Crêtes de Spa (BEL) 51km
6:14:45 h Kok, Ruud Av 34 Apeldoorn  scratch: 136 H: 131 Cat. M55: 9
2011 3 Manifestations, 383 km  (Plus)
03.-10.09.2011 Goretex TransAlpine-Run (GER) 273km/8étapes
2d 08:35:32 h Kok, Ruud Team De Kokkies  scratch: 525 H: 399 Cat. M55: 15
26.06.2011 50 km Veluwezoom Trail (NED) 50km
5:59:15 h Kok, Ruud AV '34  scratch: 80 H: 65 Cat. M50: 13
25.04.2011 De Zestig van Texel (NED) 60km
6:34:55 h Kok, Ruud AV '34  scratch: 149 H: 127 Cat. M50: 18
2010 2 Manifestations, 100 km  (Plus)
20.06.2010 50 km Veluwezoom Trail (NED) 50km
5:29:04 h Kok, Ruud AV '34  scratch: 59 H: 52 Cat. M50: 5
08.05.2010 Eemlake Run (Eemmeerloop) (NED) 50km
4:09:12 h Kok, Ruud AV '34  scratch: 12 H: 12 Cat. M50: 1
2009 3 Manifestations, 532 km  (Plus)
24.07.-02.08.2009 Hondsrug Marathon 10-daagse (NED) 422km/10étapes
36:27:41 h Kok, Ruud AV '34  scratch: 1 H: 1 Cat. M50: 1
05.07.2009 Ultraloop 50 van Assen (NED) 50km
4:20:52 h Kok, Ruud AV '34  scratch: 18 H: 17 Cat. M50: 5
13.04.2009 De Zestig van Texel (NED) 60km
5:34:53 h Kok, Ruud AV '34  scratch: 58 H: 56 Cat. M50: 8
2008 2 Manifestations, 378 km  (Plus)
30.08.-06.09.2008 Goretex TransAlpine-Run (GER) 300km/8étapes
2d 00:45:39 h Kok, Ruud World F P Team  scratch: 137 H: 199 Cat. M50: 11
26.07.2008 Swiss Alpine Marathon (SUI) 78km
10:43:37 h Kok, Ruud AV '34  scratch: 664 H: 583 Cat. M50: 78
2007 1 Manifestation, 60 km  (Plus)
09.04.2007 De Zestig van Texel (NED) 60km
6:17:42 h Kok, Ruud AV '34  scratch: 146 H: 132 Cat. M50: 32
2005 1 Manifestation, 78 km  (Plus)
30.07.2005 Swiss Alpine Marathon (SUI) 78km
11:19:43 h Kok, Ruud AV '34  scratch: 952 H: 841 Cat. M45: 186
2004 2 Manifestations, 142 km  (Plus)
28.11.2004 Olne-Spa-Olne (BEL) 64km
8:26:35 h Kok, Ruud   scratch: 186 H: 167 Cat. M45: 38
31.07.2004 Swiss Alpine Marathon (SUI) 78km
11:23:49 h Kok, Ruud AV '34  scratch: 805 H: 714 Cat. M45: 145
2003 1 Manifestation, 50 km  (Plus)
24.05.2003 Eemlake Run (Eemmeerloop) (NED) 50km
4:51:50 h Kok, Ruud   scratch: 6 H: 5 Cat. M45: 3

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2005 2004 2003
50km 4:20:52  
 
 
 
 
 
 
 
 
4:20:52
(1937/33) 		 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2005 2004 2003
De Zestig van Texel 5       6:50:55   5:51:18   6:34:55   5:34:53   6:17:42      
Swiss Alpine Marathon 4             10:49:11       10:43:37   11:19:43 11:23:49  
50 km Veluwezoom Trail 3           5:00:02   5:59:15 5:29:04            
Eemlake Run (Eemmeerloop) 3         3:59:58       4:09:12           4:51:50
Goretex TransAlpine-Run 3     51:18:28         56:35:32     48:45:39        
Trail des Crêtes de Spa 2         6:48:52   6:14:45                
Trail des Fantomes 50 km 2 9:38:08         7:50:43