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| Nom: | Yam, Ho-Long (Lawrence) |
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| Club: | |||
| Domicile: | |||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | HKG  |
Hong Kong | |
| RunnerID: | 2321142 | ||
3 résultats des recherches (3 Manifestations, 197 km). (Plus)
| 2026 | 1 Manifestation, 52 km (Plus) | ||||
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| 07.03.2026 | Xtrail Kenting by UTMB - Xtrail 50K (TPE) | 52km | |||
| 9:52:51 h | Yam, Ho-Long (Lawrence) | scratch: 532 | H: 382 | Cat. M35: 77 | |
| 2025 | 1 Manifestation, 45 km (Plus) | ||||
| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 10:27:00 h | Yam, Ho-Long (Lawrence) | scratch: 282 | H: 223 | Cat. M23: 62 | |
| 2024 | 1 Manifestation, 100 km (Plus) | ||||
| 28.-30.11.2024 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 41:22:54 h | Yam, Ho-Long (Lawrence) | scratch: 1214 | H: 1273 | Cat. M23: 345 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 |
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