| Nom: | Nel, Francois |
|
|
| Club: | Alpha Centurion Runners and Walkers | ||
| Domicile: | Centurion | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 23.10.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 231780 | ||
32 résultats des recherches (31 Manifestations, 1932 km). (Plus)
| 2025 | 4 Manifestations, 236 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:26 h | Nel, Francois | Alpha Centurion Runners & Walkers | scratch: 10729 | H: 9141 | Cat. M40: 1282 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:22:46 h | Nel, Francois | Alpha Centurion Athletics Club | scratch: 253 | H: 231 | Cat. M40: 37 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:31:53 h | Nel, Francois | Alpha Centurion Athletics Club | scratch: 229 | H: 204 | Cat. M40: 45 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:09:06 h | Nel, Francois | scratch: 130 | H: 119 | Cat. M40: 26 | |
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:29:29 h | Nel, Francois | Alpha Centurion Runners & Walkers | scratch: 260 | H: 237 | Cat. M40: 36 |
| 2023 | 4 Manifestations, 235 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:19:35 h | Nel, Francois | Alpha Centurion Athletics Club | scratch: 1807 | H: 1683 | Cat. M40: 357 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:08:32 h | Nel, Francois | Alpha Centurion AC | scratch: 175 | H: 160 | Cat. M40: 38 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:49:12 h | Nel, Francois | Alpha Centurion Athletics Club | scratch: 113 | H: 102 | Cat. M40: 25 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:08:45 h | Nel, Francois | Alpha Centurion Athletics Club | scratch: 149 | H: 136 | Cat. M40: 25 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:58 h | Nel, Francois | Alpha Centurion Runners & Walkers | scratch: 2653 | H: 2372 | Cat. M40: 504 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:43 h | Nel, Francois | Alpha Centurion Runners and Walkers | scratch: 97 | H: 87 | Cat. M35: 22 |
| 2019 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:56 h | Nel, Francois | Alpha Centurion Runners and Walkers | scratch: 1001 | H: 953 | Cat. M35: 263 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:38:23 h | Nel, Francois | Alpha Centurion Runners and Walkers | scratch: 80 | H: 76 | Cat. M35: 24 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:00:44 h | Nel, Francois | Acrw | scratch: 157 | H: 140 | Cat. M35: 39 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:16:27 h | Nel, Francois | Alpha Centurion Runners and WA | scratch: 424 | H: 407 | Cat. M35: 99 |
| 2016 | 3 Manifestations, 189 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:43:51 h | Nel, Francois | Alpha Centurion Runners and Walkers | scratch: 805 | H: 771 | Cat. M35: 235 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:47:49 h | Nel, Francois | Alpha Centurion Runners and WA | scratch: 140 | H: 131 | Cat. M35: 31 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:00:32 h | Nel, Francois | Alpha Centurion Runners and Walkers | scratch: 99 | H: 94 | Cat. M35: 28 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:45 h | Nel, Francois | Alpha Centurion Runners And Walkers | scratch: 2901 | H: 2654 | Cat. M23: 775 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:50:54 h | Nel, Francois | Alpha Centurion Runners | scratch: 146 | H: 139 | Cat. M23: 43 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:44 h | Nel, Francois | Alpha Centurion Runners and Walkers | scratch: 92 | H: 86 | Cat. M23: 36 |
| 2014 | 2 Manifestations, 106 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:37 h | Nel, Francois | ALPCEN | scratch: 524 | H: 494 | Cat. M23: 167 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:06 h | Nel, Francois | ALPCEN | scratch: 462 | H: 441 | Cat. M23: 161 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:49:07 h | Nel, Francois | Alpha Centurion Runners | scratch: 77 | H: 73 | Cat. M23: 29 |
| 2013 | 3 Manifestations, 187 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:34:53 h | Nel, Francois | Acrw | scratch: 411 | H: 390 | Cat. M23: 158 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:12 h | Nel, Francois | Alpha Centurion Runners | scratch: 739 | H: 710 | Cat. M23: 272 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:10:57 h | Nel, Francois | scratch: 332 | H: 314 | Cat. M23: 83 | |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:59:26 h | Nel, Francois | Alpha Centurion Runners | scratch: 1006 | H: 974 | Cat. M23: 386 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:38:03 h | Nel, Francois | Alpha Centurion Runners | scratch: 107 | H: 103 | Cat. M23: 41 |
| 2011 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:04 h | Nel, Francois | Alpha Centurion Runners | scratch: 944 | H: 904 | Cat. M23: 367 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:53:29 h | Nel, Francois | Alpha Centurion Runners | scratch: 185 | H: 179 | Cat. M23: 74 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:47:24 h | Nel, Francois | Alpha Centurion Runners | scratch: 2322 | H: 2133 | Cat. M23: 763 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:49:07 |
|
|
4:08:45
(1718/643) |
|
3:56:43
(400/84) |
4:00:44
(1473/545) |
|
4:00:32
(1304/476) |
3:58:44
(1192/411) |
3:49:07
(759/325) |
4:34:53
(3926/1692) |
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 10 | 4:22:46 | 4:29:29 | 4:08:32 | 3:38:23 | 4:16:27 | 3:47:49 | 3:50:54 | 4:10:57 | 3:38:03 | 3:53:29 | ||||
| Comrades Marathon - Down Run | 10 | 10:53:26 | 8:19:35 | 9:22:58 | 7:57:56 | 7:43:51 | 9:33:45 | 8:14:12 | 7:59:26 | 8:11:04 | 8:47:24 | ||||
| Om Die Dam 50km | 6 | 4:08:45 | 3:56:43 | 4:00:44 | 4:00:32 | 3:58:44 | 3:49:07 | ||||||||
| Irene Running Festival 48K | 2 | 4:09:06 | 3:49:12 |





