|
|
|
| Nom: | Mhaga, Sipho-Goli |
|
|
| Club: | Waterfall AC | ||
| Domicile: | Johannesburg | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 29.04.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 231762 | ||
50 résultats des recherches (39 Manifestations, 2696.9 km). (Plus)
| 2025 | 3 Manifestations, 194 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:46:57 h | Mhaga, Sipho-Goli | Waterfall AC | scratch: 2711 | H: 2500 | Cat. M50: 168 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:17:04 h | Mhaga, Sipho-Goli | Waterfall City AC | scratch: 154 | H: 142 | Cat. M50: 9 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:43 h | Mhaga, Sipho-Goli | Waterfall City Athletics Club | scratch: 891 | H: 806 | Cat. M50: 52 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:22 h | Mhaga, Sipho-Goli | Waterfall City Athletics Club | scratch: 853 | H: 768 | Cat. M50: 47 |
| 2024 | 3 Manifestations, 191 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:16:50 h | Mhaga, Sipho-Goli | Waterfall AC | scratch: 1767 | H: 1647 | Cat. M50: 85 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:30:31 h | Mhaga, Sipho-Goli | Waterfall City AC | scratch: 141 | H: 128 | Cat. M50: 12 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:30 h | Mhaga, Sipho-Goli | Waterfall City Athletics Club | scratch: 686 | H: 620 | Cat. M50: 41 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:09 h | Mhaga, Sipho-Goli | Waterfall City Athletics Club | scratch: 702 | H: 634 | Cat. M50: 44 |
| 2023 | 6 Manifestations, 364.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:08:55 h | Mhaga, Sipho-Goli | Waterfall AC | scratch: 1544 | H: 1443 | Cat. M50: 92 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:01:27 h | Mhaga, Sipho-Goli | Waterfall AC | scratch: 136 | H: 124 | Cat. M50: 12 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:57 h | Mhaga, Sipho-Goli | Waterfall City Athletics Club | scratch: 748 | H: 681 | Cat. M45: 104 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:58 h | Mhaga, Sipho-Goli | Waterfall City Athletics Club | scratch: 747 | H: 679 | Cat. M45: 104 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 4:32:22 h | Mhaga, Sipho-Goli | Waterfall City AC | scratch: 85 | H: 73 | Cat. M45: 9 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:53 h | Mhaga, Sipho-Goli | Waterfall City AC | scratch: 368 | H: 336 | Cat. M45: 53 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:42:16 h | Mhaga, Sipho-Goli | scratch: 119 | H: 112 | Cat. M45: 24 | |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:58:35 h | Mhaga, Sipho-Goli | Total AC | scratch: 2137 | H: 1941 | Cat. M45: 348 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:02 h | Mhaga, Sipho-Goli | Total AC | scratch: 639 | H: 569 | Cat. M45: 92 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:51 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 633 | H: 564 | Cat. M45: 100 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:01 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 644 | H: 577 | Cat. M45: 100 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:53:44 h | Mhaga, Sipho-Goli | Total AC | scratch: 58 | H: 55 | Cat. M45: 8 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:20:33 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1438 | H: 1360 | Cat. M45: 175 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:47 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 786 | H: 729 | Cat. M45: 97 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:41 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 779 | H: 718 | Cat. M45: 97 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:23:30 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 94 | H: 90 | Cat. M45: 13 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:14:21 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1359 | H: 1290 | Cat. M45: 175 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:03 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 561 | H: 521 | Cat. M40: 113 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:47 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 537 | H: 499 | Cat. M40: 102 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:29 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1351 | H: 1283 | Cat. M40: 306 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:51:13 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 914 | H: 873 | Cat. M40: 189 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:22 h | Mhaga, Sipho-Goli | TOTAL | scratch: 488 | H: 461 | Cat. M40: 100 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:22 h | Mhaga, Sipho-Goli | TOTAL | scratch: 415 | H: 395 | Cat. M40: 79 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:08 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1171 | H: 1109 | Cat. M40: 233 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:59 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 950 | H: 868 | Cat. M40: 171 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:34 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1157 | H: 1039 | Cat. M40: 206 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:28:40 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 260 | H: 236 | Cat. M40: 37 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:14:54 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1091 | H: 1049 | Cat. M40: 193 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:58 h | Mhaga, Sipho-Goli | TOTAL | scratch: 507 | H: 482 | Cat. M40: 97 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:33 h | Mhaga, Sipho-Goli | TOTAL | scratch: 475 | H: 452 | Cat. M40: 94 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:50 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1290 | H: 1225 | Cat. M40: 250 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:06:53 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1112 | H: 1075 | Cat. M35: 297 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:02 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 2675 | H: 2293 | Cat. M35: 520 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:07 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 3381 | H: 2806 | Cat. M35: 639 |
| 2011 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:08:26 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 906 | H: 867 | Cat. M35: 230 |
| 03.04.2011 | Midvaal Fordyce Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:37 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 91 | H: 84 | Cat. M35: 26 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:25:08 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1585 | H: 1494 | Cat. M35: 374 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:20 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1061 | H: 962 | Cat. M35: 212 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:08 h | Mhaga, Sipho-Goli | Total Athletic Club | scratch: 1122 | H: 1025 | Cat. M35: 224 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:30:40 h | Mhaga, Sipho-Goli | Rocky Road Runners | scratch: 1511 | H: 1454 | Cat. M35: 338 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:35 h | Mhaga, Sipho-Goli | RRR | scratch: 825 | H: 760 | Cat. M35: 162 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:02:15 h | Mhaga, Sipho-Goli | Diepkloof Athletics Club | scratch: 2046 | H: 1940 | Cat. M35: 464 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:22 |
4:11:43
(1978/836) |
4:07:30
(1750/695) |
4:17:57
(2206/853) |
4:22:51
(2058/799) |
|
4:11:47
(2140/797) |
4:04:03
(1370/583) |
|
4:01:22
(1335/487) |
4:20:59
(2495/925) |
4:01:58
(1296/510) |
|
4:56:02
(5926/2639) |
|
4:24:08
(2593/1151) |
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 16 | 8:46:57 | 8:16:50 | 8:08:55 | 8:58:35 | 8:20:33 | 8:14:21 | 8:29:29 | 7:51:13 | 8:27:08 | 8:14:54 | 8:46:50 | 8:06:53 | 8:08:26 | 8:25:08 | 8:30:40 | 9:02:15 | |
| Two Oceans Marathon | 12 | 4:42:22 | 4:38:09 | 4:46:58 | 4:56:01 | 4:43:41 | 4:33:47 | 4:27:22 | 4:58:34 | 4:30:33 | 5:45:07 | 4:55:20 | 4:52:35 | |||||
| PwC KOSMOS 3-in-1 | 3 | 6:42:16 | 5:53:44 | 6:23:30 | ||||||||||||||
| Om Die Dam 50km | 3 | 4:39:53 | 4:42:02 | 4:28:40 | ||||||||||||||
| BNAC Marathon | 2 | 4:17:04 | 4:30:31 |