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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mhlongo, Dennis Nkosinathi   Submit Personal Website Send Link 
Club: Spar Chesterville Athletic Club 
Domicile: Durban
Année: 1966 (Cat. allemande: M60)
Date de naissance: 19.08.1966 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 231742
 

28 résultats des recherches (28 Manifestations, 2140 km).  (Plus)

2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:47:30 h Mhlongo, Dennis Nkosinathi Chesterville AC  scratch: 5557 H: 4878 Cat. M55: 180
2019 2 Manifestations, 139 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:57:10 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletic Club  scratch: 2834 H: 2638 Cat. M50: 162
14.04.2019 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:15:27 h Mhlongo, Dennis Nkosinathi Chesterville AC  scratch: 362 H: 344 Cat. M50: 24
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:42:21 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletic Club  scratch: 4742 H: 4270 Cat. M50: 304
2017 1 Manifestation, 52 km  (Plus)
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:33:31 h Mhlongo, Dennis Nkosinathi Chesterville AC  scratch: 187 H: 184 Cat. M50: 6
2016 2 Manifestations, 141 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:20:23 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletic Club  scratch: 3499 H: 3165 Cat. M45: 453
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:33:16 h Mhlongo, Dennis Nkosinathi Chesterville AC  scratch: 218 H: 216 Cat. M45: 18
2015 3 Manifestations, 191 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:37:44 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletic Club  scratch: 1409 H: 1324 Cat. M45: 151
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:26:15 h Mhlongo, Dennis Nkosinathi Chesterville AC  scratch: 147 H: 143 Cat. M45: 14
11.04.2015 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:21:30 h Mhlongo, Dennis Nkosinathi   scratch: 77 H: 70 Cat. M45: 5
2014 2 Manifestations, 141 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:32:21 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletics Club  scratch: 1449 H: 1382 Cat. M45: 168
27.04.2014 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:21:26 h Mhlongo, Dennis Nkosinathi Spar Chesterville  scratch: 215 H: 214 Cat. M45: 15
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:27:25 h Mhlongo, Dennis Nkosinathi Chester Butcheries Runner Club  scratch: 2247 H: 2096 Cat. M45: 251
2012 2 Manifestations, 141 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:27:06 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletics Club  scratch: 591 H: 572 Cat. M45: 50
22.04.2012 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:11:19 h Mhlongo, Dennis Nkosinathi Chesterville AC  scratch: 121 H: 120 Cat. M45: 7
2011 2 Manifestations, 137 km  (Plus)
30.10.2011 eThekwini Township 2 Township Marathon (RSA) 50km
4:40:26 h Mhlongo, Dennis Nkosinathi Chesterville AC  scratch: 388 H: 367 Cat. M45: 21
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:01:21 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletics Club  scratch: 823 H: 788 Cat. M40: 139
2010 2 Manifestations, 141 km  (Plus)
04.10.2010 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:14:11 h Mhlongo, Dennis Nkosinathi Chesterville AC  scratch: 37 H: 36 Cat. M40: 8
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:53:59 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  scratch: 944 H: 902 Cat. M40: 145
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:05:50 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  scratch: 1047 H: 1018 Cat. M40: 162
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:47:16 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  scratch: 578 H: 561 Cat. M40: 92
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:04:16 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  scratch: 1037 H: 1003 Cat. M40: 173
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:53:45 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  scratch: 2179 H: 2058 Cat. M35: 484
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:21:28 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  scratch: 1538 H: 1453 Cat. M35: 348
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:44:40 h Mhlongo, Dennis Nkosinathi Ladysmith AC  scratch: 3677 H: 3389 Cat. M35: 809
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:27:20 h Mhlongo, Dennis Nkosinathi Ladysmith Athletic Club  scratch: 1903 H: 1813 Cat. M23: 786
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:51:00 h Mhlongo, Dennis Nkosinathi Ladysmith Athletic Club  scratch: 3307 H: 3099 Cat. M23: 1284
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:51:33 h Mhlongo, Dennis Nkosinathi Ladysmith Athletic Club  scratch: 5474 H: 4979 Cat. M23: 1902

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001 2000 1999

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001 2000 1999
Comrades Marathon - Down Run 19 9:47:30 8:57:10 9:42:21   9:20:23 8:37:44 8:32:21 9:27:25 7:27:06 8:01:21 7:53:59 8:05:50 7:47:16 8:04:16 8:53:45 8:21:28 9:44:40 8:27:20 8:51:00 9:51:33
Chatsworth Freedom Ultramarathon 52 km 6   5:15:27   4:33:31 4:33:16 4:26:15 4:21:26   4:11:19                      
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 2           4:21:30         4:14:11