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| Nom: | Mvelase, Bongani |
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| Club: | Merewent Athletic Club | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 05.12.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 231693 | ||
18 résultats des recherches (17 Manifestations, 1245 km). (Plus)
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
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| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:57 h | Mvelase, Bongani | Team Vitality Athletics Kwazulu-Natal | scratch: 461 | H: 421 | Cat. M40: 80 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:44 h | Mvelase, Bongani | Team Vitality Athletics Kwazulu-Natal | scratch: 588 | H: 530 | Cat. M40: 99 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:23 h | Mvelase, Bongani | Team Vitality - KZN | scratch: 1377 | H: 1305 | Cat. M35: 356 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:39:40 h | Mvelase, Bongani | Team Vitality - KZN | scratch: 89 | H: 85 | Cat. M35: 28 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:28:14 h | Mvelase, Bongani | Team Vitality - KZN | scratch: 590 | H: 566 | Cat. M35: 166 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:47:54 h | Mvelase, Bongani | Team Vitality - KZN | scratch: 132 | H: 123 | Cat. M35: 39 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:50 h | Mvelase, Bongani | Team Vitality - KZN | scratch: 1045 | H: 998 | Cat. M35: 291 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:02:16 h | Mvelase, Bongani | Team Vitality - KZN | scratch: 1100 | H: 1049 | Cat. M35: 302 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:54:46 h | Mvelase, Bongani | Discovery Team Vitality Athlet | scratch: 170 | H: 158 | Cat. M35: 41 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:15:28 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 385 | H: 371 | Cat. M23: 162 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:31:47 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 67 | H: 63 | Cat. M23: 27 |
| 2011 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:18 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 693 | H: 663 | Cat. M23: 284 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:43:17 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 137 | H: 132 | Cat. M23: 56 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:59:32 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 1048 | H: 998 | Cat. M23: 416 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:10 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 5947 | H: 5184 | Cat. M23: 1642 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:29:30 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 1559 | H: 1493 | Cat. M23: 645 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:47 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 1445 | H: 1387 | Cat. M23: 637 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:43 h | Mvelase, Bongani | Merewent Athletic Club | scratch: 1288 | H: 1182 | Cat. M23: 471 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | |
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| 50km | 3:56:57 |
3:56:57
(1273/487) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2018 | 2017 | 2016 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 8:18:23 | 7:28:14 | 8:14:50 | 8:02:16 | 7:15:28 | 7:53:18 | 7:59:32 | 10:41:10 | 8:29:30 | 8:28:47 | |
| Loskop Ultra Marathon 50km | 5 | 3:39:40 | 3:47:54 | 3:54:46 | 3:31:47 | 3:43:17 | ||||||
| Two Oceans Marathon | 2 | 4:32:44 | 4:55:43 |