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| Nom: | Gcwensa, Mzonjani Christopher |
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| Club: | Ntuzuma AC | ||
| Domicile: | Durban | ||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 04.07.1966 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 231678 | ||
28 résultats des recherches (27 Manifestations, 2099 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:05:15 h | Gcwensa, Mzonjani Christopher | Kwamashu AC | scratch: 3737 | H: 3411 | Cat. M55: 89 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:20 h | Gcwensa, Mzonjani Christopher | Kwamashu AC | scratch: 5642 | H: 5034 | Cat. M55: 184 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:52:10 h | Gcwensa, Mzonjani Christopher | Kwamashu AC | scratch: 9867 | H: 8247 | Cat. M55: 405 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:44 h | Gcwensa, Mzonjani Christopher | KWA-Mashu Athletic Club | scratch: 3588 | H: 3302 | Cat. M50: 230 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:33:08 h | Gcwensa, Mzonjani Christopher | scratch: 153 | H: 142 | Cat. M50: 7 | |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:46:37 h | Gcwensa, Mzonjani Christopher | KWA-Mashu Athletic Club | scratch: 4979 | H: 4469 | Cat. M50: 327 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:05 h | Gcwensa, Mzonjani Christopher | Ntuzuma Athletic Club | scratch: 6304 | H: 5483 | Cat. M50: 458 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:23:26 h | Gcwensa, Mzonjani Christopher | Ntuzuma AC | scratch: 491 | H: 472 | Cat. M50: 34 |
| 2016 | 2 Manifestations, 141 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:25 h | Gcwensa, Mzonjani Christopher | Kwamashu Striders | scratch: 4405 | H: 3914 | Cat. M45: 596 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:52:01 h | Gcwensa, Mzonjani Christopher | Kwamashu AC | scratch: 303 | H: 295 | Cat. M45: 29 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:02 h | Gcwensa, Mzonjani Christopher | Kwamashu Striders | scratch: 3967 | H: 3556 | Cat. M45: 501 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:46:31 h | Gcwensa, Mzonjani Christopher | Kwamashu striders | scratch: 3602 | H: 3249 | Cat. M45: 469 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:44 h | Gcwensa, Mzonjani Christopher | Kwamashu striders | scratch: 2067 | H: 1931 | Cat. M45: 230 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:41 h | Gcwensa, Mzonjani Christopher | KwaMashu Athletic Club | scratch: 7629 | H: 6442 | Cat. M45: 1016 |
| 2011 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:32 h | Gcwensa, Mzonjani Christopher | KwaMashu Athletic Club | scratch: 654 | H: 629 | Cat. M40: 109 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:27 h | Gcwensa, Mzonjani Christopher | KWAMASH | scratch: 371 | H: 352 | Cat. M40: 53 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:04 h | Gcwensa, Mzonjani Christopher | KWAMASH | scratch: 392 | H: 374 | Cat. M40: 54 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:14:50 h | Gcwensa, Mzonjani Christopher | Kwamashu AC | scratch: 69 | H: 65 | Cat. M40: 4 |
| 2010 | 3 Manifestations, 191 km (Plus) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:32:15 h | Gcwensa, Mzonjani Christopher | Bluff Meats AC | scratch: 233 | H: 219 | Cat. M40: 22 |
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:06:46 h | Gcwensa, Mzonjani Christopher | Maxed Elite | scratch: 31 | H: 31 | Cat. M40: 6 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:40:30 h | Gcwensa, Mzonjani Christopher | Formula I Athletic Club | scratch: 737 | H: 712 | Cat. M40: 112 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:49 h | Gcwensa, Mzonjani Christopher | Formula I Athletic Club | scratch: 1142 | H: 1110 | Cat. M40: 185 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:26 h | Gcwensa, Mzonjani Christopher | Mr Price Running Club - KZN | scratch: 900 | H: 873 | Cat. M40: 148 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:06:23 h | Gcwensa, Mzonjani Christopher | Mr Price Running Club - KZN | scratch: 1071 | H: 1035 | Cat. M40: 178 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:01 h | Gcwensa, Mzonjani Christopher | Mr Price Kwazulu-Natal | scratch: 391 | H: 367 | Cat. M40: 64 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:22 h | Gcwensa, Mzonjani Christopher | Mr Price Running Club - KZN | scratch: 1725 | H: 1646 | Cat. M35: 388 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:06 h | Gcwensa, Mzonjani Christopher | Mr Price Running Club - KZN | scratch: 2653 | H: 2465 | Cat. M35: 590 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:19 h | Gcwensa, Mzonjani Christopher | Mr Price Running Club-Kzn | scratch: 5297 | H: 4716 | Cat. M35: 1094 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
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| 50km | 3:51:04 |
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3:51:04
(1040/490) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 19 | 9:05:15 | 9:44:20 | 10:52:10 | 9:21:44 | 9:46:37 | 10:33:05 | 9:44:25 | 9:59:02 | 9:46:31 | 9:19:44 | 10:53:41 | 7:49:32 | 7:40:30 | 8:11:49 | 8:11:26 | 8:06:23 | 8:39:22 | 8:53:06 | 10:24:19 |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 4:14:50 | 4:06:46 | |||||||||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 5:23:26 | 4:52:01 | |||||||||||||||||
| Two Oceans Marathon | 2 | 4:20:27 | 4:22:01 |