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| Nom: | Ndaba, Lawrence |
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| Club: | Stella Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 09.10.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 231674 | ||
7 résultats des recherches (7 Manifestations, 617 km). (Plus)
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:10 h | Ndaba, Lawrence | Nedbank Running Club KZN | scratch: 3104 | H: 2829 | Cat. M35: 704 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:03 h | Ndaba, Lawrence | Stella Athletic Club | scratch: 3941 | H: 3511 | Cat. M23: 1013 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:18:47 h | Ndaba, Lawrence | Stella Athletic Club | scratch: 3026 | H: 2777 | Cat. M23: 886 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:59 h | Ndaba, Lawrence | Stella Athletic Club | scratch: 650 | H: 625 | Cat. M23: 268 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:30 h | Ndaba, Lawrence | Stella Athletic Club | scratch: 1619 | H: 1526 | Cat. M23: 581 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:49 h | Ndaba, Lawrence | Stella Athletic Club | scratch: 574 | H: 558 | Cat. M23: 273 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:49 h | Ndaba, Lawrence | Stella Athletic Club | scratch: 747 | H: 725 | Cat. M23: 329 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:28:10 | 10:22:03 | 9:18:47 | 7:48:59 | 8:26:30 | 7:29:49 | 8:01:49 |