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| Nom: | Verbaan, Sam |
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| Club: | Hillcrest Villagers AC | ||
| Domicile: | |||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 08.02.1976 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 230109 | ||
20 résultats des recherches (15 Manifestations, 950 km). (Plus)
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:07 h | Verbaan, Sam | HVAC | scratch: 5160 | H: 4044 | Cat. M35: 846 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:10 h | Verbaan, Sam | HVAC | scratch: 5119 | H: 3975 | Cat. M35: 831 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:03 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | scratch: 3921 | H: 3187 | Cat. M35: 670 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:47 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | scratch: 3558 | H: 2964 | Cat. M35: 624 |
| 2012 | 2 Manifestations, 106 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:26 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | scratch: 3587 | H: 2958 | Cat. M35: 661 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:18 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | scratch: 3399 | H: 2837 | Cat. M35: 647 |
| 10.03.2012 | Addo Elephant 50 km Trail Run (RSA) | 50km | |||
| 7:31:30 h | Verbaan, Sam | scratch: 41 | H: 33 | Cat. M35: 5 | |
| 2011 | 2 Manifestations, 131 km (Plus) | ||||
| 28.08.2011 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:47:07 h | Verbaan, Sam | scratch: 91 | H: 62 | Cat. M35: 14 | |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:40 h | Verbaan, Sam | HVAC | scratch: 2273 | H: 1941 | Cat. M35: 424 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:21 h | Verbaan, Sam | HVAC | scratch: 2315 | H: 1965 | Cat. M35: 432 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:06 h | Verbaan, Sam | Hillcrest Villagers AC | scratch: 5489 | H: 4708 | Cat. M23: 1386 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:14 h | Verbaan, Sam | Hillcrest Villagers AC | scratch: 3662 | H: 3003 | Cat. M23: 818 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:56 h | Verbaan, Sam | Hillcrest Villagers AC | scratch: 3684 | H: 2986 | Cat. M23: 822 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:28 h | Verbaan, Sam | HVAC | scratch: 1809 | H: 1562 | Cat. M23: 496 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:22 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | scratch: 2998 | H: 2495 | Cat. M23: 751 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:28 h | Verbaan, Sam | Hillcrest Villagers AC | scratch: 4522 | H: 4089 | Cat. M23: 1437 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:42 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | scratch: 2667 | H: 2305 | Cat. M23: 766 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:23 h | Verbaan, Sam | Hillcrest Villagers AC | scratch: 3880 | H: 3328 | Cat. M23: 1016 |
| 2003 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:00 h | Verbaan, Sam | Hillcrest Villagers | scratch: 5100 | H: 4546 | Cat. M23: 1588 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:53 h | Verbaan, Sam | Hillcrest Villagers AC | scratch: 2359 | H: 2127 | Cat. M23: 730 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:55:40 |
5:35:07
(9676/4281) |
5:09:47
(7289/3133) |
5:07:18
(7031/3125) |
4:55:40
(5103/2009) |
5:16:14
(6560/2976) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:17:10 | 5:52:03 | 5:48:26 | 5:34:21 | 5:54:56 | 5:24:28 | 5:47:22 | 5:31:42 | 5:39:23 | 5:24:53 |
| Comrades Marathon - Down Run | 3 | 10:08:06 | 10:06:28 | 9:56:00 |