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| Nom: | Russell, John |
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| Club: | Fish Hoek AC | ||
| Domicile: | |||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 24.05.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 230099 | ||
12 résultats des recherches (8 Manifestations, 564 km). (Plus)
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:23 h | Russell, John | FHOEK | scratch: 6750 | H: 5042 | Cat. M40: 1074 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:17 h | Russell, John | FHOEK | scratch: 5783 | H: 4444 | Cat. M40: 953 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:46 h | Russell, John | Fish Hoek Athletic Club | scratch: 4217 | H: 3426 | Cat. M40: 710 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:24 h | Russell, John | Fish Hoek Athletic Club | scratch: 4187 | H: 3376 | Cat. M40: 700 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:55 h | Russell, John | Fish Hoek AC | scratch: 6088 | H: 5266 | Cat. M40: 1048 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:22 h | Russell, John | Fish Hoek Athletic Club | scratch: 2501 | H: 2163 | Cat. M40: 400 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:12 h | Russell, John | Fish Hoek Athletic Club | scratch: 2441 | H: 2096 | Cat. M40: 390 |
| 2011 | 2 Manifestations, 131 km (Plus) | ||||
| 28.08.2011 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:11:10 h | Russell, John | scratch: 77 | H: 56 | Cat. M40: 14 | |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:19 h | Russell, John | FHOEK | scratch: 2756 | H: 2304 | Cat. M40: 459 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:56 h | Russell, John | FHOEK | scratch: 2836 | H: 2391 | Cat. M40: 480 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:01 h | Russell, John | scratch: 3646 | H: 3258 | Cat. M40: 632 | |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:21 h | Russell, John | Old Edwardians AC | scratch: 14565 | H: 12480 | Cat. M23: 4305 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2000 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:53:22 |
5:44:17
(10473/4704) |
5:16:46
(8088/3536) |
4:53:22
(5673/2523) |
5:06:56
(6021/2421) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | 2011 | 2010 | 2000 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:40:23 | 5:54:24 | 5:28:12 | 5:44:19 | ||
| Comrades Marathon - Up Run | 3 | 10:33:55 | 9:28:01 | 11:23:21 |