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| Nom: | Makondo, Jan |
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| Club: | New Balance AC GN | ||
| Domicile: | Pretoria | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 26.12.1972 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 22839 | ||
23 résultats des recherches (23 Manifestations, 1683 km). (Plus)
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:13 h | Makondo, Jan | Remmogo Athletics Club | scratch: 6582 | H: 5817 | Cat. M45: 912 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:18:55 h | Makondo, Jan | Remmogo Athletics Club | scratch: 1414 | H: 1234 | Cat. M45: 226 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:53:39 h | Makondo, Jan | Remmogo Athletics Club | scratch: 5806 | H: 5152 | Cat. M45: 807 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:51 h | Makondo, Jan | Remmogo Athletics Club | scratch: 760 | H: 665 | Cat. M45: 98 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:00 h | Makondo, Jan | Remmogo Athletics Club | scratch: 4813 | H: 4280 | Cat. M40: 1016 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:43 h | Makondo, Jan | Remmogo Athletics Club | scratch: 6160 | H: 5332 | Cat. M40: 1209 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:02 h | Makondo, Jan | Running Inn Athletics Club GN | scratch: 3378 | H: 3065 | Cat. M40: 639 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:35:32 h | Makondo, Jan | Running Inn Athletics Club GN | scratch: 1728 | H: 1645 | Cat. M35: 444 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:52 h | Makondo, Jan | Private | scratch: 1132 | H: 989 | Cat. M35: 178 |
| 2011 | 2 Manifestations, 137 km (Plus) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:09:31 h | Makondo, Jan | New Balance | scratch: 813 | H: 192 | Cat. M35: 37 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:18 h | Makondo, Jan | New Balance AC GN | scratch: 2596 | H: 2379 | Cat. M35: 593 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:44 h | Makondo, Jan | New Balance AC GN | scratch: 1916 | H: 1816 | Cat. M35: 419 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:11:38 h | Makondo, Jan | New Balance AC GN | scratch: 2814 | H: 2630 | Cat. M23: 1022 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:01 h | Makondo, Jan | New Balance AC GN | scratch: 4650 | H: 4192 | Cat. M23: 1462 |
| 2005 | 3 Manifestations, 189 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:52 h | Makondo, Jan | New Balance AC GN | scratch: 2937 | H: 2713 | Cat. M23: 1063 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:12:37 h | Makondo, Jan | New Balance A C | scratch: 723 | H: 663 | Cat. M23: 193 |
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 4:29:54 h | Makondo, Jan | New Balance | scratch: 369 | H: 349 | Cat. M23: 136 |
| 2004 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:31 h | Makondo, Jan | New Balance Athletics North | scratch: 3439 | H: 3177 | Cat. M23: 1148 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:05:14 h | Makondo, Jan | New Balance | scratch: 279 | H: 267 | Cat. M23: 102 |
| 2003 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:33:36 h | Makondo, Jan | Liberty Nike Athletic Club-Gn | scratch: 738 | H: 716 | Cat. M23: 322 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:36 h | Makondo, Jan | Liberty | scratch: 224 | H: 217 | Cat. M23: 88 |
| 2002 | 2 Manifestations, 137 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:53 h | Makondo, Jan | Tuks Marathon Club | scratch: 2595 | H: 2443 | Cat. M23: 1001 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:33 h | Makondo, Jan | Rentmeester Tuks | scratch: 416 | H: 391 | Cat. M23: 155 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2013 | 2012 | 2011 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:57:36 |
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5:09:31
(6212/2513) |
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4:29:54
(1474/344) |
4:05:14
(756/265) |
3:57:36
(643/207) |
4:17:33
(1164/387) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2013 | 2012 | 2011 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 14 | 10:19:13 | 9:53:39 | 10:01:00 | 10:14:43 | 10:03:02 | 8:35:32 | 9:19:18 | 8:45:44 | 9:11:38 | 10:10:01 | 8:56:52 | 9:37:31 | 7:33:36 | 8:55:53 |
| Loskop Ultra Marathon 50km | 4 | 5:18:55 | 4:42:51 | 4:55:52 | 4:12:37 | ||||||||||
| Om Die Dam 50km | 4 | 4:29:54 | 4:05:14 | 3:57:36 | 4:17:33 |