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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Lebona, Kama   Submit Personal Website Send Link 
Club: Sandf Athletic Club - CG 
Domicile: Kroonstad
Année: 1963 (Cat. allemande: M60)
Date de naissance: 31.12.1963 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 22687
 

26 résultats des recherches (25 Manifestations, 1781 km).  (Plus)

2025 2 Manifestations, 140 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:50:59 h Lebona, Kama South African National Defence Force CG  scratch: 16686 H: 13525 Cat. M60: 348
03.05.2025 N12 Ultra Marathon (RSA) 50km
5:09:29 h Lebona, Kama South African National Defence Force CG  scratch: 473 H: 425 Cat. M60: 4
2024 2 Manifestations, 137 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:52:20 h Lebona, Kama South African National Defence Force CG  scratch: 10432 H: 8856 Cat. M60: 164
04.05.2024 N12 Ultra Marathon (RSA) 50km
5:12:02 h Lebona, Kama South African National Defence Force CG  scratch: 323 H: 291 Cat. M60: 10
2019 2 Manifestations, 137 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:35:20 h Lebona, Kama Sandf Athletic Club - CG  scratch: 12858 H: 10705 Cat. M55: 530
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:47:03 h Lebona, Kama Sandf Athletic Club - CG  scratch: 753 H: 687 Cat. M55: 37
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:31:22 h Lebona, Kama Sandf Athletic Club - CG  scratch: 4338 H: 3919 Cat. M50: 274
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:29:19 h Lebona, Kama Sandf Athletic Club - CG  scratch: 3950 H: 3534 Cat. M50: 244
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:49:42 h Lebona, Kama SANDFCG  scratch: 6463 H: 4888 Cat. M50: 479
26.03.2016 Two Oceans Marathon (RSA) 56km
6:37:26 h Lebona, Kama SANDFCG  scratch: 6920 H: 5147 Cat. M50: 506
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:22:33 h Lebona, Kama Sandf Athletic Club - CG  scratch: 9206 H: 7603 Cat. M50: 717
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:02:35 h Lebona, Kama SANDF AC - CG  scratch: 2056 H: 1950 Cat. M40: 356
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:29:14 h Lebona, Kama SANDF AC - CG  scratch: 3257 H: 3017 Cat. M40: 577
2005 2 Manifestations, 100 km  (Plus)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
3:41:57 h Lebona, Kama Sandf CG  scratch: 254 H: 245 Cat. M40: 36
19.03.2005 Om Die Dam 50km (RSA) 50km
3:59:36 h Lebona, Kama Sandf  scratch: 170 H: 164 Cat. M40: 27
2003 1 Manifestation, 56 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
4:55:25 h Lebona, Kama Sandf Central Gauteng  scratch: 1272 H: 1183 Cat. M35: 286
2002 3 Manifestations, 193 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:50:06 h Lebona, Kama SANDF AC - CG  scratch: 7858 H: 6859 Cat. M35: 1543
30.03.2002 Two Oceans Marathon (RSA) 56km
4:32:07 h Lebona, Kama Sandf Central Gauteng  scratch: 666 H: 632 Cat. M35: 179
16.03.2002 Om Die Dam 50km (RSA) 50km
4:05:38 h Lebona, Kama   scratch: 292 H: 281 Cat. M35: 73
2001 2 Manifestations, 145 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:06:19 h Lebona, Kama SANDF AC - CG  scratch: 359 H: 349 Cat. M35: 87
14.04.2001 Two Oceans Marathon (RSA) 56km
4:20:15 h Lebona, Kama Sandf Central Gauteng  scratch: 507 H: 485 Cat. M35: 113
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
6:38:32 h Lebona, Kama SANDF AC - CG  scratch: 115 H: 113 Cat. M35: 31
22.04.2000 Two Oceans Marathon (RSA) 56km
3:55:53 h Lebona, Kama   scratch: 198 H: 194 Cat. M35: 43
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:48:05 h Lebona, Kama SANDF AC - CG  scratch: 2620 H: 2468 Cat. M35: 610
03.04.1999 Two Oceans Marathon (RSA) 56km
3:56:58 h Lebona, Kama   scratch: 231 H: 226 Cat. M35: 53
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
7:07:39 h Lebona, Kama SANDF AC - CG  scratch: 320 H: 310 Cat. M23: 166

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2019 2018 2016 2015 2008 2007 2005 2003 2002 2001 2000 1999 1998
50km 3:59:36  
 
 
 
5:49:42
(11037/5428) 		 
 
 
3:59:36
(663/160) 		 
4:05:38
(840/279) 		 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2019 2018 2016 2015 2008 2007 2005 2003 2002 2001 2000 1999 1998
Comrades Marathon - Up Run 13 11:50:59 10:52:20 11:35:20 9:31:22 9:29:19 11:22:33 9:02:35 9:29:14     10:50:06 7:06:19 6:38:32 8:48:05 7:07:39
Two Oceans Marathon 6         6:37:26         4:55:25 4:32:07 4:20:15 3:55:53 3:56:58  
N12 Ultra Marathon 2 5:09:29 5:12:02                          
Loskop Ultra Marathon 50km 2     4:47:03           3:41:57            
Om Die Dam 50km 2                 3:59:36   4:05:38