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| Nom: | Pain, Heinie |
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| Club: | Krugersdorp Road Runners | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 01.03.1984 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 22289 | ||
10 résultats des recherches (9 Manifestations, 664.3 km). (Plus)
| 2025 | 3 Manifestations, 219.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:00 h | Pain, Heinie | City of Mbombela Marathon Club | scratch: 7953 | H: 6942 | Cat. M40: 1014 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:44 h | Pain, Heinie | Lowmed Running Club | scratch: 3812 | H: 3177 | Cat. M40: 469 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:40 h | Pain, Heinie | Lowmed Running Club | scratch: 3691 | H: 3055 | Cat. M40: 453 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:37:59 h | Pain, Heinie | scratch: 750 | H: 633 | Cat. M40: 84 | |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:49 h | Pain, Heinie | Royal Bafokeng Platinum Marathon Club | scratch: 6255 | H: 5565 | Cat. M35: 1316 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:42 h | Pain, Heinie | Krugersdorp Road Runners | scratch: 6044 | H: 5236 | Cat. M23: 1668 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:29 h | Pain, Heinie | KRUGRR | scratch: 2341 | H: 1959 | Cat. M23: 581 |
| 2007 | 3 Manifestations, 215 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:08:45 h | Pain, Heinie | Krugersdorp Road Runners | scratch: 2753 | H: 2576 | Cat. M23: 996 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:03 h | Pain, Heinie | Krugersdorp Road Runners | scratch: 962 | H: 885 | Cat. M23: 374 |
| 17.02.2007 | 12 hour Circuit Race, Night (RSA) | 12h | |||
| 70.000 km | Pain, Heinie | scratch: 6 | H: 5 | Cat. MU23: 2 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2019 | 2008 | 2007 | |
|---|---|---|---|---|---|
| 50km | 5:05:44 |
5:05:44
(6883/3285) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2019 | 2008 | 2007 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:22:00 | 10:12:49 | 11:04:42 | 9:08:45 |
| Two Oceans Marathon | 3 | 5:42:40 | 5:38:29 | 4:52:03 |