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| Nom: | Adonis, Ziyanda |
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| Club: | South Coast Striders | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2206534 | ||
5 résultats des recherches (4 Manifestations, 319 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:08:27 h | Adonis, Ziyanda | South Coast Striders | scratch: 7396 | F: 947 | Cat. #NA: 0 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:30:33 h | Adonis, Ziyanda | South Coast Striders | scratch: 8609 | F: 1136 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:57 h | Adonis, Ziyanda | South Coast Striders | scratch: 4445 | F: 800 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:41 h | Adonis, Ziyanda | South Coast Striders | scratch: 4656 | F: 901 | Cat. #NA: 0 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:01:29 h | Adonis, Ziyanda | South Coast Striders | scratch: 11461 | F: 1816 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 5:12:57 |
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5:12:57
(1718/790) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:08:27 | 10:30:33 | 11:01:29 |