| Nom: | Ndaba, Sphiwe |
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| Club: | Entsika AC | ||
| Domicile: | Kwazulu-Natal | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 16.02.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2187705 | ||
6 résultats des recherches (6 Manifestations, 431 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:46:58 h | Ndaba, Sphiwe | Entsika AC KZN | scratch: 10395 | H: 8739 | Cat. M50: 1163 |
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:59:00 h | Ndaba, Sphiwe | Entsika AC | scratch: 3551 | H: 3240 | Cat. M50: 280 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:13:44 h | Ndaba, Sphiwe | Entsika AC | scratch: 502 | H: 464 | Cat. M50: 15 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:56:53 h | Ndaba, Sphiwe | scratch: 196 | H: 180 | Cat. M45: 19 | |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:27:31 h | Ndaba, Sphiwe | Phuma | scratch: 156 | H: 148 | Cat. M45: 14 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:48:30 h | Ndaba, Sphiwe | scratch: 133 | H: 128 | Cat. M40: 21 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2019 | 2018 | 2017 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Zululand 56 Km Ultra Marathon (ZDM) | 3 | 5:56:53 | 5:27:31 | 4:48:30 | |||
| Comrades Marathon - Up Run | 3 | 10:46:58 | 8:59:00 | 7:13:44 |