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| Nom: | Poo, Phora |
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| Club: | Madoko AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2185936 | ||
6 résultats des recherches (6 Manifestations, 470.2 km). (Plus)
| 2025 | 2 Manifestations, 163.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:37 h | Poo, Phora | Madoko AC | scratch: 16750 | H: 13576 | Cat. #NA: 0 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:25:57 h | Poo, Phora | scratch: 668 | H: 573 | Cat. #NA: 0 | |
| 2024 | 2 Manifestations, 160.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:21 h | Poo, Phora | Madoko AC | scratch: 14642 | H: 12020 | Cat. #NA: 0 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:02:52 h | Poo, Phora | Madoko AC | scratch: 442 | H: 406 | Cat. #NA: 0 |
| 2023 | 1 Manifestation, 73.3 km (Plus) | ||||
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:41:29 h | Poo, Phora | scratch: 305 | H: 277 | Cat. #NA: 0 | |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:02:52 h | Poo, Phora | Madoko AC | scratch: 442 | H: 406 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2018 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2018 | ||
|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 4 | 8:25:57 | 8:02:52 | 7:41:29 | 8:02:52 |
| Comrades Marathon - Up Run | 2 | 11:51:37 | 11:39:21 |