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| Nom: | Ramoshaba, Smash Frans |
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| Club: | Thungela AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2185705 | ||
9 résultats des recherches (9 Manifestations, 654.2 km). (Plus)
| 2025 | 3 Manifestations, 213.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:49:56 h | Ramoshaba, Smash Frans | Thungela AC | scratch: 2886 | H: 2656 | Cat. #NA: 0 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:52 h | Ramoshaba, Smash Frans | Thungela AC | scratch: 862 | H: 731 | Cat. #NA: 0 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:42:41 h | Ramoshaba, Smash Frans | scratch: 392 | H: 356 | Cat. #NA: 0 | |
| 2024 | 3 Manifestations, 210.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:10 h | Ramoshaba, Smash Frans | Thungela AC | scratch: 4042 | H: 3675 | Cat. #NA: 0 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:48 h | Ramoshaba, Smash Frans | Thungela AC | scratch: 432 | H: 380 | Cat. #NA: 0 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:21:31 h | Ramoshaba, Smash Frans | Thungela AC | scratch: 258 | H: 239 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 157.3 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 4:37:34 h | Ramoshaba, Smash Frans | Thungela Athletic Club | scratch: 142 | H: 127 | Cat. #NA: 0 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:37:13 h | Ramoshaba, Smash Frans | scratch: 284 | H: 259 | Cat. #NA: 0 | |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:21:31 h | Ramoshaba, Smash Frans | Thungela AC | scratch: 258 | H: 239 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2018 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2018 | ||
|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 4 | 7:42:41 | 7:21:31 | 7:37:13 | 7:21:31 |
| Loskop Ultra Marathon 50km | 2 | 5:13:52 | 4:49:48 | ||
| Comrades Marathon - Up Run | 2 | 8:49:56 | 9:14:10 |