| Nom: | Phosa, Grace |
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| Club: | Mzansi AC | ||
| Domicile: | Limpopo | ||
| Année: | 1965 | (Cat. allemande: W60) | |
| Date de naissance: | 06.04.1965 | (Cat. internat.: W60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2185693 | ||
12 résultats des recherches (10 Manifestations, 648.3 km). (Plus)
| 2026 | 3 Manifestations, 192 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:08:07 h | Phosa, Grace | Mzansi AC | scratch: 12290 | F: 2134 | Cat. W60: 30 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:32:05 h | Phosa, Grace | Mzansi AC | scratch: 1253 | F: 216 | Cat. W60: 5 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:38:35 h | Phosa, Grace | Mzansi Athletic Club | scratch: 6893 | F: 1530 | Cat. W60: 17 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:08 h | Phosa, Grace | Mzansi Athletic Club | scratch: 6747 | F: 1522 | Cat. W60: 16 |
| 2025 | 4 Manifestations, 269.3 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:59 h | Phosa, Grace | Mzansi AC | scratch: 13114 | F: 2169 | Cat. W60: 42 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:28 h | Phosa, Grace | Mzansi AC | scratch: 1196 | F: 199 | Cat. W60: 6 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:47 h | Phosa, Grace | Mzansi Athletic Club | scratch: 7932 | F: 1898 | Cat. W60: 37 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:16 h | Phosa, Grace | Mzansi Athletic Club | scratch: 7700 | F: 1870 | Cat. W60: 37 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:06:02 h | Phosa, Grace | scratch: 929 | F: 169 | Cat. W55: 6 | |
| 2024 | 3 Manifestations, 187 km (Plus) | ||||
| 15.09.2024 | Seshego Marathon 50km (RSA) | 50km | |||
| 6:06:18 h | Phosa, Grace | scratch: 156 | F: 21 | Cat. W55: 3 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:38 h | Phosa, Grace | Mzansi AC | scratch: 15510 | F: 2844 | Cat. W55: 114 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:52:20 h | Phosa, Grace | Mzansi AC | scratch: 1293 | F: 252 | Cat. W55: 12 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 5:48:47 |
|
5:48:47
(3440/1875) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 3 | 5:32:05 | 5:31:28 | 5:52:20 |
| Comrades Marathon - Up Run | 3 | 11:08:07 | 11:21:59 | 11:46:38 |
| Two Oceans Marathon | 2 | 6:19:08 | 6:31:16 |