|
|
|
| Nom: | Senamela, Mpho |
|
|
| Club: | Sweet Soles AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2185430 | ||
8 résultats des recherches (8 Manifestations, 570.2 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:34 h | Senamela, Mpho | Sweet Soles AC | scratch: 6522 | H: 5761 | Cat. #NA: 0 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:12:38 h | Senamela, Mpho | Sweet Soles Athletic Club | scratch: 303 | H: 277 | Cat. #NA: 0 |
| 2024 | 3 Manifestations, 210.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:47 h | Senamela, Mpho | Sweet Soles AC | scratch: 13415 | H: 11126 | Cat. #NA: 0 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:51:03 h | Senamela, Mpho | Sweet Soles AC | scratch: 414 | H: 363 | Cat. #NA: 0 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:53:37 h | Senamela, Mpho | Sweet Soles AC | scratch: 759 | H: 649 | Cat. #NA: 0 |
| 2022 | 1 Manifestation, 73.3 km (Plus) | ||||
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:34:59 h | Senamela, Mpho | Black Diamonds A/C | scratch: 181 | H: 153 | Cat. #NA: 0 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:34:21 h | Senamela, Mpho | Black Diamonds AC | scratch: 1021 | H: 834 | Cat. #NA: 0 |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:53:37 h | Senamela, Mpho | Sweet Soles AC | scratch: 759 | H: 649 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2022 | 2020 | 2018 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2022 | 2020 | 2018 | ||
|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 4 | 8:53:37 | 7:34:59 | 8:34:21 | 8:53:37 | |
| Tshwane North Ultra | 2 | 5:12:38 | 5:51:03 | |||
| Comrades Marathon - Up Run | 2 | 9:56:34 | 11:26:47 |