| Nom: | Mdaka, Sandy |
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| Club: | PMC Athletic Club | ||
| Domicile: | Eastern Cape | ||
| Année: | 1964 | (Cat. allemande: M60) | |
| Date de naissance: | 08.12.1964 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2185372 | ||
6 résultats des recherches (6 Manifestations, 447 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:13:02 h | Mdaka, Sandy | PMC Athletic Club | scratch: 7650 | H: 6645 | Cat. M60: 150 |
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:33:32 h | Mdaka, Sandy | PMC Athletic Club | scratch: 4884 | H: 4392 | Cat. M60: 48 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:56:58 h | Mdaka, Sandy | PMC Athletics Club | scratch: 222 | H: 202 | Cat. M60: 3 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:59 h | Mdaka, Sandy | PMC Athletic Club | scratch: 14002 | H: 11548 | Cat. M55: 655 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:19:55 h | Mdaka, Sandy | PMC Athletic Club | scratch: 269 | H: 246 | Cat. M55: 12 |
| 2023 | 1 Manifestation, 84 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:43:31 h | Mdaka, Sandy | PMC | scratch: 263 | H: 230 | Cat. M55: 18 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:13:02 | 9:33:32 | 11:32:59 | |
| Tshwane North Ultra | 2 | 4:56:58 | 5:19:55 |