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| Nom: | Gwala, Advice |
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| Club: | Waterfall City Athletics Club | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2176057 | ||
6 résultats des recherches (4 Manifestations, 289 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:27:24 h | Gwala, Advice | Hollywood AC AGN | scratch: 692 | H: 643 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:18 h | Gwala, Advice | Hollywood Athletics Club CGA | scratch: 1232 | H: 1094 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:09 h | Gwala, Advice | Hollywood Athletics Club CGA | scratch: 1217 | H: 1092 | Cat. #NA: 0 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:09 h | Gwala, Advice | Waterfall AC | scratch: 4078 | H: 3708 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:41 h | Gwala, Advice | Waterfall City Athletics Club | scratch: 551 | H: 498 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:06 h | Gwala, Advice | Waterfall City Athletics Club | scratch: 536 | H: 482 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 4:01:41 |
4:20:09
(2539/1126) |
4:01:41
(1474/566) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 7:27:24 | 9:15:09 |
| Two Oceans Marathon | 2 | 4:53:18 | 4:30:06 |