| Nom: | Gwala, Advice |
|
|
| Club: | Waterfall City Athletics Club | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 2176057 | ||
8 résultats des recherches (5 Manifestations, 345 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 3:45:44 h | Gwala, Advice | Hollywood Athletics Club CGA | scratch: 346 | H: 314 | Cat. #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:44 h | Gwala, Advice | Hollywood Athletics Club CGA | scratch: 372 | H: 337 | Cat. #NA: 0 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:27:24 h | Gwala, Advice | Hollywood AC AGN | scratch: 692 | H: 643 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:18 h | Gwala, Advice | Hollywood Athletics Club CGA | scratch: 1232 | H: 1094 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:09 h | Gwala, Advice | Hollywood Athletics Club CGA | scratch: 1217 | H: 1092 | Cat. #NA: 0 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:09 h | Gwala, Advice | Waterfall AC | scratch: 4078 | H: 3708 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:41 h | Gwala, Advice | Waterfall City Athletics Club | scratch: 551 | H: 498 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:06 h | Gwala, Advice | Waterfall City Athletics Club | scratch: 536 | H: 482 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 4:01:41 |
|
4:20:09
(2554/1117) |
4:01:41
(1473/562) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:17:44 | 4:53:18 | 4:30:06 |
| Comrades Marathon - Up Run | 2 | 7:27:24 | 9:15:09 |




