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| Nom: | Ngqakaza, Lulama |
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| Club: | Adventist Athletics Club | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2175198 | ||
6 résultats des recherches (4 Manifestations, 252 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:43 h | Ngqakaza, Lulama | Adventists AC WP | scratch: 12754 | H: 10681 | Cat. #NA: 0 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:34:34 h | Ngqakaza, Lulama | Adventists AC WP | scratch: 616 | H: 454 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:13 h | Ngqakaza, Lulama | Adventist Athletics Club | scratch: 6524 | H: 5048 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:39 h | Ngqakaza, Lulama | Adventist Athletics Club | scratch: 6597 | H: 5148 | Cat. #NA: 0 |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:01 h | Ngqakaza, Lulama | Adventist Athletics Club | scratch: 4079 | H: 3273 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:52 h | Ngqakaza, Lulama | Adventist Athletics Club | scratch: 3977 | H: 3167 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 5:09:01 |
5:35:39
(10221/5245) |
5:09:01
(7202/3519) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 6:18:13 | 5:44:52 |