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| Nom: | Mkhontwana, Douglas |
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| Club: | Waterfall City Athletics Club | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2174468 | ||
9 résultats des recherches (7 Manifestations, 462.3 km). (Plus)
| 2025 | 4 Manifestations, 269.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:58:11 h | Mkhontwana, Douglas | Waterfall AC | scratch: 3445 | H: 3144 | Cat. #NA: 0 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:18 h | Mkhontwana, Douglas | Waterfall City AC | scratch: 815 | H: 694 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:19 h | Mkhontwana, Douglas | Waterfall City Athletics Club | scratch: 5729 | H: 4544 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:18 h | Mkhontwana, Douglas | Waterfall City Athletics Club | scratch: 5564 | H: 4391 | Cat. #NA: 0 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:19:31 h | Mkhontwana, Douglas | scratch: 630 | H: 549 | Cat. #NA: 0 | |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:22 h | Mkhontwana, Douglas | Waterfall AC | scratch: 3433 | H: 3150 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:52 h | Mkhontwana, Douglas | Waterfall City Athletics Club | scratch: 2968 | H: 2473 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:04 h | Mkhontwana, Douglas | Waterfall City Athletics Club | scratch: 2792 | H: 2320 | Cat. #NA: 0 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:48:27 h | Mkhontwana, Douglas | scratch: 386 | H: 360 | Cat. #NA: 0 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 4:54:52 |
5:26:19
(9205/4624) |
4:54:52
(5661/2682) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 8:58:11 | 8:57:22 |
| Two Oceans Marathon | 2 | 6:06:18 | 5:27:04 |