| Nom: | Lungu, Suma |
|
|
| Club: | Lusaka Fitness Squad | ||
| Domicile: | Lusaka Province | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 16.10.1977 | (Cat. internat.: M45) | |
| Nationalité: | ZAM ![]() |
Zambie | |
| RunnerID: | 2174292 | ||
8 résultats des recherches (5 Manifestations, 344 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:50:09 h | Lungu, Suma | Lusaka Fitness Squad | scratch: 10759 | H: 9030 | Cat. M45: 1837 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:30:18 h | Lungu, Suma | scratch: 6163 | H: 4855 | Cat. M45: 774 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:27 h | Lungu, Suma | scratch: 6074 | H: 4755 | Cat. M45: 762 | |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:57:37 h | Lungu, Suma | Lusaka Fitness Squad | scratch: 6608 | H: 5829 | Cat. M45: 1044 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:19 h | Lungu, Suma | scratch: 6094 | H: 4801 | Cat. M45: 722 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:47 h | Lungu, Suma | scratch: 6159 | H: 4792 | Cat. M45: 724 | |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:25 h | Lungu, Suma | scratch: 8138 | H: 5983 | Cat. M45: 940 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:44 h | Lungu, Suma | scratch: 7672 | H: 5648 | Cat. M45: 895 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 5:30:19 |
|
5:30:19
(9665/10) |
5:52:25
(12026/22) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:10:27 | 6:13:47 | 6:29:44 |
| Comrades Marathon - Down Run | 2 | 10:50:09 | 9:57:37 |



