|
| Nom: | Constandinou, Costa |
|
|
| Club: | Dolphin Coast Striders | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2174032 | ||
8 résultats des recherches (5 Manifestations, 345 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:32:57 h | Constandinou, Costa | Dolphin Coast Striders | scratch: 6403 | H: 5024 | Cat. #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:01 h | Constandinou, Costa | Dolphin Coast Striders | scratch: 6500 | H: 5066 | Cat. #NA: 0 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:10 h | Constandinou, Costa | Dolphin Coast Striders | scratch: 15760 | H: 12841 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:57 h | Constandinou, Costa | Dolphin Coast Striders | scratch: 5397 | H: 4317 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:15 h | Constandinou, Costa | Dolphin Coast Striders | scratch: 5229 | H: 4170 | Cat. #NA: 0 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:08 h | Constandinou, Costa | Dolphin Coast Striders | scratch: 12973 | H: 10787 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:19 h | Constandinou, Costa | Dolphin Coast Striders | scratch: 6596 | H: 5001 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:37 h | Constandinou, Costa | Dolphin Coast Striders | scratch: 6529 | H: 4908 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 5:22:57 |
|
5:22:57
(8853/4374) |
5:36:19
(10316/5363) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:16:01 | 6:01:15 | 6:16:37 |
| Comrades Marathon - Up Run | 2 | 11:44:10 | 11:23:08 |