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| Nom: | Dakana, Ayanda |
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| Club: | Team Vitality C | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 23.09.1983 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2169138 | ||
8 résultats des recherches (7 Manifestations, 543.934 km). (Plus)
| 2025 | 5 Manifestations, 406.934 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.-12.07.2025 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 25:29:41 h | Dakana, Ayanda | Team Vitality | scratch: 85 | H: 63 | Cat. M40: 17 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:40:34 h | Dakana, Ayanda | Team Vitality AC EP | scratch: 9368 | H: 8067 | Cat. M40: 1154 |
| 03.05.2025 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:07:26 h | Dakana, Ayanda | Vitality | scratch: 40 | H: 31 | Cat. M40: 7 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:57 h | Dakana, Ayanda | Team Vitality Athletics Eastern Cape | scratch: 4445 | H: 3646 | Cat. M40: 523 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:41 h | Dakana, Ayanda | Team Vitality Athletics Eastern Cape | scratch: 4470 | H: 3626 | Cat. M40: 526 |
| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 5:07:40 h | Dakana, Ayanda | scratch: 152 | H: 136 | Cat. M40: 21 | |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:56 h | Dakana, Ayanda | Team Vitality AC EP | scratch: 12447 | H: 10393 | Cat. M40: 1512 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 5:19:01 h | Dakana, Ayanda | Team Vitality C | scratch: 213 | H: 174 | Cat. M40: 24 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 5:12:57 |
5:12:57
(7670/3745) |
5:19:01
(8358/4187) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:40:34 | 11:16:56 |