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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Spangenberg, Riaan   Submit Personal Website Send Link 
Club: Liberty Nike Griqualand West 
Domicile:
Année: 1963 (Cat. allemande: M60)
Date de naissance: 26.06.1963 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 215514
 

28 résultats des recherches (26 Manifestations, 1557 km).  (Plus)

2011 2 Manifestations, 108 km  (Plus)
16.07.2011 Rhodes 52 km Trail Run (RSA) 52km
7:28:15 h Spangenberg, Riaan   scratch: 85 H: 73 Cat. M45: 9
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:40:17 h Spangenberg, Riaan KIMrR  scratch: 1661 H: 1467 Cat. M45: 180
23.04.2011 Two Oceans Marathon (RSA) 56km
5:19:58 h Spangenberg, Riaan KIMrR  scratch: 1785 H: 1544 Cat. M45: 202
2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:24:20 h Spangenberg, Riaan Liberty Nike Griqualand West  scratch: 4234 H: 3415 Cat. M45: 530
03.04.2010 Two Oceans Marathon (RSA) 56km
6:22:40 h Spangenberg, Riaan Liberty Nike Griqualand West  scratch: 5122 H: 3997 Cat. M45: 641
2008 2 Manifestations, 108 km  (Plus)
12.07.2008 Rhodes 52 km Trail Run (RSA) 52km
7:15:53 h Spangenberg, Riaan   scratch: 101 H: 87 Cat. M45: 20
22.03.2008 Two Oceans Marathon (RSA) 56km
5:24:44 h Spangenberg, Riaan KIMrR  scratch: 1818 H: 1570 Cat. M40: 311
2007 2 Manifestations, 108 km  (Plus)
14.07.2007 Rhodes 52 km Trail Run (RSA) 52km
6:43:51 h Spangenberg, Riaan   scratch: 82 H: 71 Cat. M40: 15
07.04.2007 Two Oceans Marathon (RSA) 56km
5:12:39 h Spangenberg, Riaan Kimberley Road Runners  scratch: 1550 H: 1375 Cat. M40: 254
2006 2 Manifestations, 108 km  (Plus)
15.07.2006 Rhodes 52 km Trail Run (RSA) 52km
6:25:45 h Spangenberg, Riaan Liberty Nike GW  scratch: 72 H: 61 Cat. M40: 13
15.04.2006 Two Oceans Marathon (RSA) 56km
5:12:38 h Spangenberg, Riaan Liberty Nike Griqualand West  scratch: 1843 H: 1648 Cat. M40: 299
2005 1 Manifestation, 56 km  (Plus)
26.03.2005 Two Oceans Marathon (RSA) 56km
5:37:46 h Spangenberg, Riaan Liberty Nike Central Gauteng  scratch: 2991 H: 2540 Cat. M40: 510
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
4:54:22 h Spangenberg, Riaan Liberty Nike Central Gauteng  scratch: 1521 H: 1409 Cat. M40: 244
2003 1 Manifestation, 56 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:15:48 h Spangenberg, Riaan Liberty Own Your Life Athletic Club CG  scratch: 1949 H: 1780 Cat. M35: 423
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
4:55:49 h Spangenberg, Riaan South African Nnationa Ddefence Force Athleticgriq  scratch: 1254 H: 1163 Cat. M35: 293
2001 2 Manifestations, 106 km  (Plus)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:29:17 h Spangenberg, Riaan Kimberley Weermag Klub  scratch: 2886 H: 2579 Cat. M35: 595
17.03.2001 Om Die Dam 50km (RSA) 50km
4:44:47 h Spangenberg, Riaan Kwsk  scratch: 901 H: 586 Cat. M35: 132
2000 3 Manifestations, 193 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:51:04 h Spangenberg, Riaan   scratch: 3312 H: 3104 Cat. M35: 742
22.04.2000 Two Oceans Marathon (RSA) 56km
4:55:43 h Spangenberg, Riaan   scratch: 1651 H: 1547 Cat. M35: 378
18.03.2000 Om Die Dam 50km (RSA) 50km
4:36:55 h Spangenberg, Riaan Kwsk  scratch: 884 H: 822 Cat. M35: 186
1999 1 Manifestation, 56 km  (Plus)
03.04.1999 Two Oceans Marathon (RSA) 56km
4:54:52 h Spangenberg, Riaan   scratch: 1587 H: 1480 Cat. M35: 373
1998 1 Manifestation, 56 km  (Plus)
11.04.1998 Two Oceans Marathon (RSA) 56km
4:53:30 h Spangenberg, Riaan   scratch: 1643 H: 1547 Cat. M23: 672
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:35:03 h Spangenberg, Riaan Kimberley Pirates AC  scratch: 8519 H: 7603 Cat. M23: 2895
29.03.1997 Two Oceans Marathon (RSA) 56km
5:19:56 h Spangenberg, Riaan   scratch: 3076 H: 2820 Cat. M23: 1193
1988 1 Manifestation, 56 km  (Plus)
02.04.1988 Two Oceans Marathon (RSA) 56km
4:49:25 h Spangenberg, Riaan   scratch: 1648 H: 1623 Cat. M23: 763
1986 2 Manifestations, 145 km  (Plus)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:37:07 h Spangenberg, Riaan Kimberley Harriers  scratch: 2836 H: 2785 Cat. MU23: 109
29.03.1986 Two Oceans Marathon (RSA) 56km
4:42:04 h Spangenberg, Riaan   scratch: 1415 H: 1379 Cat. MU23: 80
1985 1 Manifestation, 88 km  (Plus)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
10:14:53 h Spangenberg, Riaan Kimberley Harriers  scratch: 5706 H: 5536 Cat. MU23: 312

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2011 2010 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1988 1986 1985
50km 4:36:55 4:40:17
(3921/1563) 		5:24:20
(7232/3364) 		 
 
 
 
 
 
 
4:44:47
(1683/591) 		4:36:55
(1938/819) 		 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2011 2010 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1988 1986 1985
Two Oceans Marathon 16 5:19:58 6:22:40 5:24:44 5:12:39 5:12:38 5:37:46 4:54:22 5:15:48 4:55:49 5:29:17 4:55:43 4:54:52 4:53:30 5:19:56 4:49:25 4:42:04  
Rhodes 52 km Trail Run 4 7:28:15   7:15:53 6:43:51 6:25:45                        
Comrades Marathon - Up Run 4                     8:51:04     10:35:03   8:37:07 10:14:53
Om Die Dam 50km 2                   4:44:47 4:36:55