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| Nom: | Ntombela, Sithembiso Promise |
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| Club: | Varsity Kudus | ||
| Domicile: | Johannesburg | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 20.02.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 21094 | ||
21 résultats des recherches (21 Manifestations, 1776 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:46:59 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 5684 | H: 5070 | Cat. M50: 418 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:05:18 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 1476 | H: 1380 | Cat. M50: 84 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:11:13 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 900 | H: 834 | Cat. M45: 119 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:32:57 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 1787 | H: 1681 | Cat. M45: 214 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:13:12 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 1379 | H: 1309 | Cat. M45: 180 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:31:03 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 3284 | H: 2989 | Cat. M40: 696 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:48 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 1262 | H: 1200 | Cat. M40: 262 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:27 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 2115 | H: 1957 | Cat. M40: 410 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:31 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 1835 | H: 1723 | Cat. M40: 329 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:38 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 1459 | H: 1385 | Cat. M40: 282 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:02:44 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 2696 | H: 2504 | Cat. M35: 650 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:39 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 812 | H: 777 | Cat. M35: 208 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:13:40 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 1296 | H: 1232 | Cat. M35: 313 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:49 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 1338 | H: 1299 | Cat. M35: 307 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:45 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 1624 | H: 1552 | Cat. M35: 382 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:17:32 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 1284 | H: 1235 | Cat. M23: 549 |
| 2006 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:59 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 465 | H: 454 | Cat. M23: 222 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 4:21:24 h | Ntombela, Sithembiso Promise | Kudus | scratch: 395 | H: 374 | Cat. M23: 154 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:02 h | Ntombela, Sithembiso Promise | Varsity Kudus AC | scratch: 3393 | H: 3108 | Cat. M23: 1178 |
| 2004 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:04 h | Ntombela, Sithembiso Promise | Varsity Kudus | scratch: 1668 | H: 1586 | Cat. M23: 663 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 3:50:55 h | Ntombela, Sithembiso Promise | Dynamics | scratch: 178 | H: 174 | Cat. M23: 78 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:50:55 |
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4:21:24
(1509/373) |
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3:50:55
(426/174) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 19 | 9:46:59 | 8:05:18 | 8:11:13 | 8:32:57 | 8:13:12 | 9:31:03 | 8:11:48 | 9:00:27 | 8:45:31 | 8:52:38 | 9:02:44 | 8:00:39 | 8:13:40 | 8:21:49 | 8:48:45 | 8:17:32 | 7:26:59 | 9:15:02 | 8:39:04 |
| Om Die Dam 50km | 2 | 4:21:24 | 3:50:55 |