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| Nom: | Phaka, Elizabeth |
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| Club: | Born 2 Run Athletics Club | ||
| Domicile: | Central Gauteng | ||
| Année: | 1978 | (Cat. allemande: W45) | |
| Date de naissance: | 09.05.1978 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 20897 | ||
7 résultats des recherches (4 Manifestations, 218 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:14 h | Phaka, Elizabeth | Easyequities Born2Run | scratch: 1579 | F: 159 | Cat. W40: 37 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:06 h | Phaka, Elizabeth | Easyequities Born2Run | scratch: 1474 | F: 153 | Cat. W40: 34 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:30 h | Phaka, Elizabeth | B2RCG | scratch: 316 | F: 15 | Cat. W35: 4 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:28 h | Phaka, Elizabeth | B2RCG | scratch: 313 | F: 15 | Cat. W35: 4 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:45 h | Phaka, Elizabeth | Born 2 Run Athletics Club | scratch: 397 | F: 22 | Cat. W35: 8 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:58 h | Phaka, Elizabeth | Born 2 Run Athletics Club | scratch: 376 | F: 22 | Cat. W35: 8 |
| 2006 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:22 h | Phaka, Elizabeth | Diepsloot | scratch: 198 | F: 9 | Cat. W23: 5 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2016 | 2015 | 2006 | |
|---|---|---|---|---|---|
| 50km | 3:51:28 |
4:31:14
(550/166) |
3:51:28
(58/12) |
3:57:45
(92/18) |
3:57:22
(56/10) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2016 | 2015 | 2006 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:02:06 | 4:21:30 | 4:25:58 |