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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Dyonase, Sandile   Submit Personal Website Send Link 
Club: Diepsloot Athletic Club 
Domicile: Fourways
Année: 1971 (Cat. allemande: M55)
Date de naissance: 31.03.1971 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 20856
 

32 résultats des recherches (25 Manifestations, 1727 km).  (Plus)

2018 1 Manifestation, 56 km  (Plus)
31.03.2018 Two Oceans Marathon (RSA) 56km
6:33:21 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 6499 H: 4916 Cat. M45: 769
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:09 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 6470 H: 4929 Cat. M45: 772
2015 3 Manifestations, 193 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:37:04 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 5790 H: 4989 Cat. M40: 1079
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:52:35 h Dyonase, Sandile Diepsloot Athletics Club  scratch: 2137 H: 1856 Cat. M40: 395
04.04.2015 Two Oceans Marathon (RSA) 56km
5:32:20 h Dyonase, Sandile Diepsloot Athletics Club  scratch: 2351 H: 2001 Cat. M40: 440
21.03.2015 Om Die Dam 50km (RSA) 50km
5:10:52 h Dyonase, Sandile Diepsloot  scratch: 820 H: 710 Cat. M40: 148
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:31:10 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 1439 H: 1374 Cat. M40: 260
18.04.2014 Two Oceans Marathon (RSA) 56km
6:23:35 h Dyonase, Sandile DIEP  scratch: 5539 H: 4245 Cat. M40: 907
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:42:38 h Dyonase, Sandile DIEP  scratch: 5630 H: 4361 Cat. M40: 931
2013 3 Manifestations, 193 km  (Plus)
29.09.2013 City2City Ultra Marathon (RSA) 50km
4:39:57 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 441 H: 419 Cat. M40: 83
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:40:14 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 4737 H: 4145 Cat. M40: 888
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:36:13 h Dyonase, Sandile Diepsloot  scratch: 1719 H: 1556 Cat. M40: 337
30.03.2013 Two Oceans Marathon (RSA) 56km
5:07:51 h Dyonase, Sandile Diepsloot  scratch: 1629 H: 1467 Cat. M40: 313
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:38:59 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 1837 H: 1740 Cat. M40: 322
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:16:44 h Dyonase, Sandile Diepsloot  scratch: 964 H: 891 Cat. M40: 150
07.04.2012 Two Oceans Marathon (RSA) 56km
4:46:47 h Dyonase, Sandile Diepsloot  scratch: 861 H: 793 Cat. M40: 134
2011 3 Manifestations, 193 km  (Plus)
18.09.2011 City2City Ultra Marathon (RSA) 50km
4:32:40 h Dyonase, Sandile Diepsloot  scratch: 428 H: 169 Cat. M40: 28
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:55:13 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 2032 H: 1891 Cat. M40: 358
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:48:08 h Dyonase, Sandile DIEP  scratch: 1961 H: 1700 Cat. M40: 337
23.04.2011 Two Oceans Marathon (RSA) 56km
5:22:51 h Dyonase, Sandile DIEP  scratch: 1891 H: 1626 Cat. M40: 323
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:20:02 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 1460 H: 1387 Cat. M35: 352
03.04.2010 Two Oceans Marathon (RSA) 56km
4:43:05 h Dyonase, Sandile Diepsloot  scratch: 713 H: 670 Cat. M35: 158
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:13:46 h Dyonase, Sandile Diepsloot  scratch: 777 H: 731 Cat. M35: 169
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:28:03 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 1450 H: 1401 Cat. M35: 326
11.04.2009 Two Oceans Marathon (RSA) 56km
4:51:11 h Dyonase, Sandile DIEP  scratch: 791 H: 735 Cat. M35: 158
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:54:02 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 1769 H: 1683 Cat. M35: 417
22.03.2008 Two Oceans Marathon (RSA) 56km
4:49:35 h Dyonase, Sandile DIEP  scratch: 797 H: 736 Cat. M35: 186
2006 2 Manifestations, 137 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:30:42 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 1485 H: 1424 Cat. M35: 336
18.03.2006 Om Die Dam 50km (RSA) 50km
3:49:15 h Dyonase, Sandile Diepsloot  scratch: 151 H: 149 Cat. M23: 69
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:53:45 h Dyonase, Sandile Diepsloot Athletic Club  scratch: 2695 H: 2501 Cat. M23: 996
26.03.2005 Two Oceans Marathon (RSA) 56km
4:42:57 h Dyonase, Sandile Diepkloof AC  scratch: 915 H: 863 Cat. M23: 364
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:05:17 h Dyonase, Sandile Diepsloot AC  scratch: 2530 H: 2381 Cat. M23: 918

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2018 2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004
50km 3:49:15 5:50:09
(11359/5799) 		4:52:35
(5182/2003) 		5:42:38
(10323/4609) 		4:36:13
(4029/1730) 		4:16:44
(2456/1142) 		4:32:40
(3431/1377) 		4:13:46
(1944/884) 		 
 
3:49:15
(523/150) 		 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2018 2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004
Comrades Marathon - Up Run 11   10:37:04 8:31:10 10:40:14 8:38:59 8:55:13 8:20:02 8:28:03 8:54:02 8:30:42 8:53:45 9:05:17
Two Oceans Marathon 10 6:33:21 5:32:20 6:23:35 5:07:51 4:46:47 5:22:51 4:43:05 4:51:11 4:49:35   4:42:57  
City2City Ultra Marathon 2       4:39:57   4:32:40            
Om Die Dam 50km 2   5:10:52               3:49:15