| Nom: | Dyonase, Sandile |
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| Club: | Diepsloot Athletic Club | ||
| Domicile: | Fourways | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 31.03.1971 | (Cat. internat.: M50) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 20856 | ||
32 résultats des recherches (25 Manifestations, 1727 km). (Plus)
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:21 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 6499 | H: 4916 | Cat. M45: 769 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:09 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 6470 | H: 4929 | Cat. M45: 772 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:04 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 5790 | H: 4989 | Cat. M40: 1079 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:35 h | Dyonase, Sandile | Diepsloot Athletics Club | scratch: 2137 | H: 1856 | Cat. M40: 395 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:20 h | Dyonase, Sandile | Diepsloot Athletics Club | scratch: 2351 | H: 2001 | Cat. M40: 440 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:52 h | Dyonase, Sandile | Diepsloot | scratch: 820 | H: 710 | Cat. M40: 148 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:31:10 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 1439 | H: 1374 | Cat. M40: 260 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:35 h | Dyonase, Sandile | DIEP | scratch: 5539 | H: 4245 | Cat. M40: 907 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:38 h | Dyonase, Sandile | DIEP | scratch: 5630 | H: 4361 | Cat. M40: 931 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:39:57 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 441 | H: 419 | Cat. M40: 83 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:14 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 4737 | H: 4145 | Cat. M40: 888 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:13 h | Dyonase, Sandile | Diepsloot | scratch: 1719 | H: 1556 | Cat. M40: 337 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:51 h | Dyonase, Sandile | Diepsloot | scratch: 1629 | H: 1467 | Cat. M40: 313 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:38:59 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 1837 | H: 1740 | Cat. M40: 322 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:44 h | Dyonase, Sandile | Diepsloot | scratch: 964 | H: 891 | Cat. M40: 150 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:47 h | Dyonase, Sandile | Diepsloot | scratch: 861 | H: 793 | Cat. M40: 134 |
| 2011 | 3 Manifestations, 193 km (Plus) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:32:40 h | Dyonase, Sandile | Diepsloot | scratch: 428 | H: 169 | Cat. M40: 28 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:13 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 2032 | H: 1891 | Cat. M40: 358 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:08 h | Dyonase, Sandile | DIEP | scratch: 1961 | H: 1700 | Cat. M40: 337 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:51 h | Dyonase, Sandile | DIEP | scratch: 1891 | H: 1626 | Cat. M40: 323 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:02 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 1460 | H: 1387 | Cat. M35: 352 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:05 h | Dyonase, Sandile | Diepsloot | scratch: 713 | H: 670 | Cat. M35: 158 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:46 h | Dyonase, Sandile | Diepsloot | scratch: 777 | H: 731 | Cat. M35: 169 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:03 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 1450 | H: 1401 | Cat. M35: 326 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:11 h | Dyonase, Sandile | DIEP | scratch: 791 | H: 735 | Cat. M35: 158 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:02 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 1769 | H: 1683 | Cat. M35: 417 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:35 h | Dyonase, Sandile | DIEP | scratch: 797 | H: 736 | Cat. M35: 186 |
| 2006 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:42 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 1485 | H: 1424 | Cat. M35: 336 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 3:49:15 h | Dyonase, Sandile | Diepsloot | scratch: 151 | H: 149 | Cat. M23: 69 |
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:45 h | Dyonase, Sandile | Diepsloot Athletic Club | scratch: 2695 | H: 2501 | Cat. M23: 996 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:57 h | Dyonase, Sandile | Diepkloof AC | scratch: 915 | H: 863 | Cat. M23: 364 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:05:17 h | Dyonase, Sandile | Diepsloot AC | scratch: 2530 | H: 2381 | Cat. M23: 918 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:49:15 |
5:50:09
(11359/5799) |
4:52:35
(5182/2003) |
5:42:38
(10323/4609) |
4:36:13
(4029/1730) |
4:16:44
(2456/1142) |
4:32:40
(3431/1377) |
4:13:46
(1944/884) |
|
|
3:49:15
(523/150) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 10:37:04 | 8:31:10 | 10:40:14 | 8:38:59 | 8:55:13 | 8:20:02 | 8:28:03 | 8:54:02 | 8:30:42 | 8:53:45 | 9:05:17 | |
| Two Oceans Marathon | 10 | 6:33:21 | 5:32:20 | 6:23:35 | 5:07:51 | 4:46:47 | 5:22:51 | 4:43:05 | 4:51:11 | 4:49:35 | 4:42:57 | ||
| City2City Ultra Marathon | 2 | 4:39:57 | 4:32:40 | ||||||||||
| Om Die Dam 50km | 2 | 5:10:52 | 3:49:15 |





