| Nom: | Lam, Ho-Nam | 林浩男 |
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| Club: | |||
| Domicile: | Hong Kong | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | HKG ![]() |
Hong Kong | |
| RunnerID: | 2081546 | ||
5 résultats des recherches (5 Manifestations, 299 km). (Plus)
| 2024 | 2 Manifestations, 104 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.10.2024 | Kodiak Ultra Marathons by UTMB - 50K (USA) | 48km | |||
| 9:38:02 h | Lam, Ho-Nam | *Hong Kong | scratch: 494 | H: 363 | Cat. M35: 66 |
| 19.01.2024 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 10:37:56 h | Lam, Ho-Nam | scratch: 285 | H: 223 | Cat. M35: 50 | |
| 2023 | 3 Manifestations, 195 km (Plus) | ||||
| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 28:19:43 h | Lam, Ho-Nam | scratch: 663 | H: 787 | Cat. M35: 114 | |
| 21.10.2023 | MSIG HK50 (HKG) | 50km | |||
| 10:18:48 h | Lam, Ho-Nam | scratch: 201 | H: 166 | Cat. M35: 31 | |
| 01.-02.10.2023 | Ferei Dark 45 (HKG) | 45km | |||
| 11:05:44 h | Lam, Ho-Nam | scratch: 219 | H: 179 | Cat. M35: 29 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 |
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