| Nom: | Kgapola, William |
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|
| Club: | Kumba Irone ORE Running Club | ||
| Domicile: | Pretoria | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 16.09.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 20801 | ||
26 résultats des recherches (25 Manifestations, 1729 km). (Plus)
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:10 h | Kgapola, William | Kumba Irone ORE Running Club | scratch: 11724 | H: 9452 | Cat. M35: 1986 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:04 h | Kgapola, William | Khuma Athletic Club | scratch: 7052 | H: 5946 | Cat. M35: 1330 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:49:12 h | Kgapola, William | Kumba Athletics Club | scratch: 503 | H: 470 | Cat. M35: 100 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:07 h | Kgapola, William | Kumba Marathon Klub | scratch: 1808 | H: 1705 | Cat. M35: 443 |
| 2012 | 3 Manifestations, 195 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:18:49 h | Kgapola, William | scratch: 324 | H: 308 | Cat. M35: 68 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:31:29 h | Kgapola, William | Kumba Marathon Klub | scratch: 1604 | H: 1531 | Cat. M35: 410 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:24 h | Kgapola, William | Kumba Iron Ore Running Club | scratch: 682 | H: 642 | Cat. M35: 172 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:56 h | Kgapola, William | Kumba Iron Ore Running Club | scratch: 748 | H: 695 | Cat. M35: 180 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:31 h | Kgapola, William | Exxaro Athletic Club GN | scratch: 2208 | H: 2039 | Cat. M23: 730 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:14:43 h | Kgapola, William | Exxaro Athletic Club GN | scratch: 1176 | H: 1143 | Cat. M23: 505 |
| 2008 | 2 Manifestations, 137 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:19 h | Kgapola, William | Exxaro Athletic Club GN | scratch: 869 | H: 843 | Cat. M23: 390 |
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:43:25 h | Kgapola, William | Exxaro Athletic Club GN | scratch: 181 | H: 178 | Cat. M23: 71 |
| 2007 | 3 Manifestations, 195 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:00:41 h | Kgapola, William | Exxaro Athletic Club GN | scratch: 230 | H: 220 | Cat. M23: 113 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:15 h | Kgapola, William | Exxaro Gn | scratch: 180 | H: 170 | Cat. M23: 103 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:33:31 h | Kgapola, William | Exxaro | scratch: 82 | H: 80 | Cat. M23: 36 |
| 2006 | 3 Manifestations, 193 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:43 h | Kgapola, William | Mittal SA AC - GN | scratch: 377 | H: 368 | Cat. M23: 182 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:21 h | Kgapola, William | Mittal Athletic Club | scratch: 247 | H: 238 | Cat. M23: 137 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 3:36:34 h | Kgapola, William | Mittal | scratch: 93 | H: 91 | Cat. M23: 47 |
| 2005 | 3 Manifestations, 195 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:10:06 h | Kgapola, William | Mittal SA AC - GN | scratch: 352 | H: 338 | Cat. M23: 168 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:36 h | Kgapola, William | Iscor Pretoria Athletic | scratch: 257 | H: 249 | Cat. M23: 137 |
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 3:37:09 h | Kgapola, William | Ipac | scratch: 78 | H: 78 | Cat. M23: 42 |
| 2004 | 3 Manifestations, 193 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:10 h | Kgapola, William | Iscor Pretoria AC | scratch: 496 | H: 481 | Cat. M23: 229 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:50 h | Kgapola, William | Iscor Pretoria AC | scratch: 298 | H: 289 | Cat. M23: 170 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 3:40:45 h | Kgapola, William | Ipac | scratch: 129 | H: 125 | Cat. M23: 62 |
| 2003 | 2 Manifestations, 130 km (Plus) | ||||
| 27.09.2003 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:28:55 h | Kgapola, William | IPAC | scratch: 8 | H: 8 | Cat. M23: 7 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 3:35:00 h | Kgapola, William | Ipac | scratch: 93 | H: 89 | Cat. M23: 43 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:33:31 |
|
|
4:49:12
(5222/2194) |
4:05:24
(1741/867) |
|
|
|
3:33:31
(264/74) |
3:36:34
(278/92) |
3:37:09
(235/74) |
3:40:45
(269/125) |
3:35:00
(235/85) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 11:52:10 | 10:49:04 | 9:07:07 | 8:31:29 | 8:44:31 | 8:14:43 | 8:09:19 | 7:00:41 | 7:20:43 | 7:10:06 | 7:28:10 | |
| Om Die Dam 50km | 5 | 3:33:31 | 3:36:34 | 3:37:09 | 3:40:45 | 3:35:00 | |||||||
| Two Oceans Marathon | 5 | 4:41:56 | 3:58:15 | 3:57:21 | 3:59:36 | 3:58:50 | |||||||
| City2City Ultra Marathon | 2 | 4:49:12 | 4:18:49 |





