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| Nom: | Bokaba, Elias Ntsomane |
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| Club: | Rand Athletic Club | ||
| Domicile: | Boksburg | ||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 13.12.1968 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 20779 | ||
53 résultats des recherches (52 Manifestations, 3546 km). (Plus)
| 2025 | 4 Manifestations, 246 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:41:17 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 910 | H: 851 | Cat. M55: 10 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:39:19 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 52 | H: 47 | Cat. M55: 1 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:47:43 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 365 | H: 345 | Cat. M55: 4 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:35 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 352 | H: 330 | Cat. M55: 4 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 3:43:44 h | Bokaba, Elias Ntsomane | scratch: 61 | H: 60 | Cat. M55: 1 | |
| 2024 | 4 Manifestations, 237 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:02 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 1227 | H: 1144 | Cat. M55: 19 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:28:13 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 20 | H: 20 | Cat. M55: 1 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:56:04 h | Bokaba, Elias Ntsomane | scratch: 132 | H: 122 | Cat. M55: 3 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:54 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 45 | H: 43 | Cat. M55: 1 |
| 2023 | 4 Manifestations, 271 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 3:29:41 h | Bokaba, Elias Ntsomane | RAC | scratch: 46 | H: 43 | Cat. M50: 1 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:12:24 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 502 | H: 468 | Cat. M50: 15 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:28 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 36 | H: 36 | Cat. M50: 2 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:59 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 44 | H: 43 | Cat. M50: 3 |
| 2022 | 2 Manifestations, 138 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:41:16 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 1466 | H: 1355 | Cat. M50: 96 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:36:35 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 43 | H: 41 | Cat. M50: 2 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:35 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 5709 | H: 5119 | Cat. M50: 392 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:08:45 h | Bokaba, Elias Ntsomane | scratch: 271 | H: 260 | Cat. M50: 16 | |
| 2018 | 3 Manifestations, 190 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:46:16 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 2342 | H: 2193 | Cat. M45: 297 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:06 h | Bokaba, Elias Ntsomane | scratch: 472 | H: 423 | Cat. M45: 55 | |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:09 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 858 | H: 755 | Cat. M45: 86 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:56 h | Bokaba, Elias Ntsomane | *Boksburg | scratch: 13162 | H: 10597 | Cat. M45: 1666 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:47:35 h | Bokaba, Elias Ntsomane | Rand Athletics | scratch: 155 | H: 153 | Cat. M45: 10 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:21 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 8268 | H: 6932 | Cat. M45: 1106 |
| 2015 | 4 Manifestations, 255 km (Plus) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 7:16:12 h | Bokaba, Elias Ntsomane | scratch: 162 | H: 146 | Cat. M45: 20 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:45:44 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 544 | H: 521 | Cat. M45: 42 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:45:22 h | Bokaba, Elias Ntsomane | Rand Athletic Club | scratch: 120 | H: 113 | Cat. M45: 12 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 3:55:56 h | Bokaba, Elias Ntsomane | DIS-Chem Registration | scratch: 80 | H: 74 | Cat. M45: 4 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:24 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 423 | H: 406 | Cat. M45: 30 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:55:18 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 98 | H: 92 | Cat. M45: 6 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:51:00 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 497 | H: 480 | Cat. M40: 101 |
| 2012 | 3 Manifestations, 189 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:44:42 h | Bokaba, Elias Ntsomane | scratch: 139 | H: 129 | Cat. M40: 15 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:18 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 524 | H: 507 | Cat. M40: 84 |
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:55:48 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 159 | H: 152 | Cat. M40: 25 |
| 2011 | 2 Manifestations, 137 km (Plus) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:45:53 h | Bokaba, Elias Ntsomane | Rac | scratch: 528 | H: 177 | Cat. M40: 30 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:35 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 1695 | H: 1594 | Cat. M40: 294 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:53 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 2513 | H: 2308 | Cat. M40: 426 |
| 27.03.2010 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 4:54:23 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 52 | H: 49 | Cat. M40: 10 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:56 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 6308 | H: 5464 | Cat. M40: 1029 |
| 2008 | 2 Manifestations, 137 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:02:03 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 2037 | H: 1932 | Cat. M35: 461 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 3:31:48 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 38 | H: 38 | Cat. M35: 9 |
| 2007 | 2 Manifestations, 139 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:58:50 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 207 | H: 197 | Cat. M35: 52 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:27:17 h | Bokaba, Elias Ntsomane | Rac | scratch: 53 | H: 52 | Cat. M35: 14 |
| 2006 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:03 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 416 | H: 407 | Cat. M35: 110 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 3:29:39 h | Bokaba, Elias Ntsomane | Rac | scratch: 69 | H: 69 | Cat. M35: 15 |
| 2005 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:15:33 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 417 | H: 403 | Cat. M35: 107 |
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 3:21:08 h | Bokaba, Elias Ntsomane | Rac | scratch: 33 | H: 33 | Cat. M35: 9 |
| 2004 | 3 Manifestations, 193 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:39 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 384 | H: 371 | Cat. M35: 94 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:30 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 345 | H: 335 | Cat. M35: 66 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 3:29:45 h | Bokaba, Elias Ntsomane | Rand AC | scratch: 71 | H: 68 | Cat. M35: 21 |
| 2003 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:31 h | Bokaba, Elias Ntsomane | Vosloo Striders | scratch: 747 | H: 725 | Cat. M23: 326 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 3:25:30 h | Bokaba, Elias Ntsomane | Vosloorus | scratch: 56 | H: 56 | Cat. M23: 27 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:54 h | Bokaba, Elias Ntsomane | Vosloo Striders | scratch: 3434 | H: 3182 | Cat. M23: 1262 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:11:52 h | Bokaba, Elias Ntsomane | R E A Kgona Athletic Club | scratch: 3473 | H: 3235 | Cat. M23: 1341 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 1999 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:21:08 |
3:43:44
(730/303) |
3:38:54
(631/240) |
3:38:59
(642/234) |
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4:58:09
(5707/2615) |
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3:55:56
(1048/359) |
3:55:18
(1010/404) |
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3:44:42
(812/466) |
4:45:53
(4374/1728) |
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3:31:48
(219/87) |
3:27:17
(183/48) |
3:29:39
(194/70) |
3:21:08
(93/32) |
3:29:45
(137/69) |
3:25:30
(145/55) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 1999 | ||
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| Comrades Marathon - Down Run | 23 | 7:41:17 | 7:53:02 | 7:12:24 | 8:41:16 | 9:58:35 | 8:46:16 | 11:53:56 | 10:47:21 | 7:45:44 | 7:21:24 | 7:51:00 | 7:24:18 | 8:46:35 | 8:51:53 | 10:47:56 | 9:02:03 | 6:58:50 | 7:24:03 | 7:15:33 | 7:20:39 | 7:34:31 | 9:27:54 | 9:11:52 |
| Om Die Dam 50km | 13 | 3:43:44 | 3:38:54 | 3:38:59 | 4:58:09 | 3:55:56 | 3:55:18 | 3:55:48 | 3:31:48 | 3:27:17 | 3:29:39 | 3:21:08 | 3:29:45 | 3:25:30 | ||||||||||
| Loskop Ultra Marathon 50km | 7 | 3:39:19 | 3:28:13 | 3:35:28 | 4:08:45 | 4:26:06 | 3:47:35 | 3:45:22 | ||||||||||||||||
| City2City Ultra Marathon | 3 | 3:56:04 | 3:44:42 | 4:45:53 | ||||||||||||||||||||
| Two Oceans Marathon | 2 | 4:16:35 | 4:01:30 |