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| Nom: | Kruk, Rafal Zbigniew |
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| Club: | |||
| Domicile: | UK - Brackley, West Northamptonshire | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 16.03.1979 | (Cat. internat.: M45) | |
| Nationalité: | POL  |
Pologne | |
| RunnerID: | 2030117 | ||
7 résultats des recherches (7 Manifestations, 725.521 km). (Plus)
| 2026 | 1 Manifestation, 80.467 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.-21.06.2026 | Ultra Wales 50 (GBR) | 50mi | |||
| 19:17:18 h | Kruk, Rafal Zbigniew | *Brackley, West Northamptonshire | scratch: 384 | H: 301 | Cat. M45: 52 |
| 2025 | 1 Manifestation, 100 km (Plus) | ||||
| 05.07.2025 | Serpent Trail Race 100km (GBR) | 100km | |||
| 15:28:49 h | Kruk, Rafal Zbigniew | *Brackley | scratch: 115 | H: 94 | Cat. M45: 23 |
| 2024 | 3 Manifestations, 395.054 km (Plus) | ||||
| 06.-07.12.2024 | Winter on the Downs 100 Miles (GBR) | 100mi | |||
| 34:33:41 h | Kruk, Rafal Zbigniew | scratch: 31 | H: 23 | Cat. M45: 3 | |
| 21.-22.09.2024 | Rasselbock Backyard Ultra - Hardwick Hall (GBR) | 29h | |||
| 134.120 km | Kruk, Rafal Zbigniew | scratch: 19 | H: 14 | Cat. M45: 3 | |
| 06.07.2024 | Serpent Trail Race 100km (GBR) | 100km | |||
| 14:31:45 h | Kruk, Rafal Zbigniew | *Brackley | scratch: 116 | H: 99 | Cat. M45: 18 |
| 2023 | 2 Manifestations, 150 km (Plus) | ||||
| 01.07.2023 | Serpent Trail Race 100km (GBR) | 100km | |||
| 16:35:36 h | Kruk, Rafal Zbigniew | scratch: 127 | H: 96 | Cat. M40: 22 | |
| 11.06.2023 | BigSea Ultramarathon (GBR) | 50km | |||
| 7:52:57 h | Kruk, Rafal Zbigniew | scratch: 74 | H: 52 | Cat. M40: 7 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Serpent Trail Race 100km | 3 | 15:28:49 | 14:31:45 | 16:35:36 |