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| Nom: | Soko, Dinganie |
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| Club: | |||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | MAW  |
Malawi | |
| RunnerID: | 2023536 | ||
9 résultats des recherches (6 Manifestations, 432 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:26:03 h | Soko, Dinganie | scratch: 5769 | H: 4597 | Cat. #NA: 0 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:37 h | Soko, Dinganie | scratch: 5758 | H: 4553 | Cat. #NA: 0 | |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:35:24 h | Soko, Dinganie | scratch: 4965 | H: 4453 | Cat. #NA: 0 | |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:26 h | Soko, Dinganie | scratch: 2505 | H: 2168 | Cat. #NA: 0 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:29 h | Soko, Dinganie | scratch: 2549 | H: 2177 | Cat. #NA: 0 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:59 h | Soko, Dinganie | scratch: 5496 | H: 4917 | Cat. #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:20 h | Soko, Dinganie | scratch: 2126 | H: 1843 | Cat. #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:08 h | Soko, Dinganie | scratch: 2301 | H: 1959 | Cat. #NA: 0 | |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:07:19 h | Soko, Dinganie | scratch: 3696 | H: 3353 | Cat. #NA: 0 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:40:20 |
|
4:45:26
(4738/19) |
4:40:20
(4197/14) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:35:24 | 9:41:59 | 9:07:19 | |
| Two Oceans Marathon | 3 | 6:05:37 | 5:23:29 | 5:18:08 |