| Nom: | Motala, Ngkoko Samuel |
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| Club: | Zwakala | ||
| Domicile: | Mpumalanga | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 25.08.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2014928 | ||
9 résultats des recherches (9 Manifestations, 557 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:58:03 h | Motala, Ngkoko Samuel | Zwakala AC | scratch: 6841 | H: 5985 | Cat. M50: 702 |
| 2025 | 2 Manifestations, 138 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:12:53 h | Motala, Ngkoko Samuel | Zwakala AC | scratch: 3926 | H: 3574 | Cat. M50: 316 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:29:00 h | Motala, Ngkoko Samuel | scratch: 242 | H: 219 | Cat. M50: 27 | |
| 2024 | 3 Manifestations, 185 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:25 h | Motala, Ngkoko Samuel | Zwakala AC | scratch: 3073 | H: 2832 | Cat. M50: 221 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:01:54 h | Motala, Ngkoko Samuel | Zwakala AC | scratch: 198 | H: 186 | Cat. M50: 10 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:29:54 h | Motala, Ngkoko Samuel | Zwakala AC | scratch: 288 | H: 262 | Cat. M50: 28 |
| 2023 | 2 Manifestations, 98 km (Plus) | ||||
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:47 h | Motala, Ngkoko Samuel | Zwakala | scratch: 318 | H: 282 | Cat. M45: 48 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:44:29 h | Motala, Ngkoko Samuel | Zwakala AC | scratch: 556 | H: 476 | Cat. M45: 93 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:05:42 h | Motala, Ngkoko Samuel | Zwakala AC | scratch: 278 | H: 255 | Cat. M40: 39 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2014 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2014 | ||
|---|---|---|---|---|---|---|
| Irene Running Festival 48K | 3 | 4:29:00 | 4:29:54 | 4:44:29 | ||
| Comrades Marathon - Up Run | 3 | 9:58:03 | 9:12:53 | 8:51:25 | ||
| Loskop Ultra Marathon 50km | 2 | 4:37:47 | 4:05:42 |