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| Nom: | Mashala, Sanaga Frans |
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| Club: | FAR North Running Club | ||
| Domicile: | |||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2014685 | ||
13 résultats des recherches (12 Manifestations, 714 km). (Plus)
| 2025 | 5 Manifestations, 294 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:39 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 10434 | H: 8900 | Cat. M35: 768 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:09:21 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 291 | H: 265 | Cat. M35: 19 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:02 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 3537 | H: 2979 | Cat. M35: 278 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:09 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 3809 | H: 3145 | Cat. M35: 290 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:17 h | Mashala, Sanaga Frans | scratch: 337 | H: 296 | Cat. M35: 25 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:06 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 778 | H: 691 | Cat. M35: 60 |
| 2024 | 4 Manifestations, 235 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:25 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 6585 | H: 5818 | Cat. M35: 814 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:55:21 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 167 | H: 157 | Cat. M35: 20 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:16:41 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 178 | H: 165 | Cat. M35: 23 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:00 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 785 | H: 699 | Cat. M35: 89 |
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:06:52 h | Mashala, Sanaga Frans | FAR North Runners Club | scratch: 3683 | H: 3340 | Cat. M35: 615 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:44:44 h | Mashala, Sanaga Frans | FAR North Running Club | scratch: 129 | H: 121 | Cat. M35: 25 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:21:20 h | Mashala, Sanaga Frans | FAR North Runners | scratch: 295 | H: 265 | Cat. M35: 52 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 5:02:02 |
5:02:02
(6512/3088) |
5:06:00
(6896/3330) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Tshwane North Ultra | 3 | 5:09:21 | 4:55:21 | 4:44:44 |
| Irene Running Festival 48K | 3 | 4:42:17 | 4:16:41 | 4:21:20 |
| Comrades Marathon - Down Run | 3 | 10:50:39 | 9:56:25 | 9:06:52 |
| Om Die Dam 50km | 2 | 5:07:06 | 5:06:00 |