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| Nom: | Matsheke, Zuko |
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| Club: | Cheetahs Athletic Club Transkei | ||
| Domicile: | Mthatha | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 20.07.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 195857 | ||
19 résultats des recherches (14 Manifestations, 1035 km). (Plus)
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:33:46 h | Matsheke, Zuko | Cheetahs Athletic Club | scratch: 634 | H: 602 | Cat. M40: 159 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:56 h | Matsheke, Zuko | Cheetahs AC Transkei | scratch: 976 | H: 886 | Cat. M40: 215 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:33 h | Matsheke, Zuko | Cheetahs AC Transkei | scratch: 976 | H: 892 | Cat. M40: 218 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:02:26 h | Matsheke, Zuko | Cheetahs A/C | scratch: 39 | H: 39 | Cat. M40: 13 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:30:55 h | Matsheke, Zuko | Cheetahs Athletic Club | scratch: 644 | H: 615 | Cat. M35: 179 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:21 h | Matsheke, Zuko | Cheetahs Athletic Club Transkei | scratch: 207 | H: 193 | Cat. M35: 63 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:37:00 h | Matsheke, Zuko | Cheetahs Athletic Club Transkei | scratch: 213 | H: 201 | Cat. M35: 64 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:30:47 h | Matsheke, Zuko | Cheetahs Athletic Club | scratch: 468 | H: 453 | Cat. M35: 144 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:43 h | Matsheke, Zuko | Cheetahs Athletic Club | scratch: 1520 | H: 1436 | Cat. M35: 410 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:22 h | Matsheke, Zuko | CHEETTri | scratch: 114 | H: 109 | Cat. M35: 43 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:18 h | Matsheke, Zuko | CHEETTri | scratch: 90 | H: 85 | Cat. M35: 32 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:34:53 h | Matsheke, Zuko | Cheetahs Athletic Club | scratch: 466 | H: 445 | Cat. M35: 157 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:01:09 h | Matsheke, Zuko | Cheetahs Athletic Club | scratch: 892 | H: 856 | Cat. M35: 251 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:31:56 h | Matsheke, Zuko | Cheetahs Athletic Club | scratch: 339 | H: 325 | Cat. M23: 125 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:23:56 h | Matsheke, Zuko | Cheetah Running Club | scratch: 514 | H: 497 | Cat. M23: 213 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:46 h | Matsheke, Zuko | Cheethas Athletic Club Transkei | scratch: 407 | H: 389 | Cat. M23: 185 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:49:49 h | Matsheke, Zuko | Cheethas Athletic Club Transkei | scratch: 426 | H: 408 | Cat. M23: 193 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:04 h | Matsheke, Zuko | CHEETEP | scratch: 174 | H: 165 | Cat. M23: 99 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:23 h | Matsheke, Zuko | CHEETEP | scratch: 188 | H: 179 | Cat. M23: 106 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:29:22 |
4:17:33
(2560/955) |
3:37:00
(428/198) |
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3:29:22
(296/103) |
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|
3:49:49
(981/543) |
3:30:04
(407/202) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 7:33:46 | 7:30:55 | 7:30:47 | 8:23:43 | 7:34:53 | 8:01:09 | 7:31:56 | 7:23:56 | |
| Two Oceans Marathon | 5 | 4:50:56 | 4:05:21 | 3:53:18 | 4:19:46 | 3:58:23 |