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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mnduna, Mbongiseni Ian   Submit Personal Website Send Link 
Club: Verulam Athletic Club 
Domicile: Pietermaritzburg
Année: 1971 (Cat. allemande: M55)
Date de naissance: 13.05.1971 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 193707
 

17 résultats des recherches (17 Manifestations, 1425 km).  (Plus)

2015 2 Manifestations, 139 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:29:52 h Mnduna, Mbongiseni Ian Verulam Athletic Club  scratch: 1242 H: 1176 Cat. M40: 250
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:01:26 h Mnduna, Mbongiseni Ian Verulam AC  scratch: 57 H: 57 Cat. M40: 6
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:26:09 h Mnduna, Mbongiseni Ian Verulam AC  scratch: 565 H: 547 Cat. M40: 90
2011 2 Manifestations, 139 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
7:11:21 h Mnduna, Mbongiseni Ian Verulam AC  scratch: 238 H: 225 Cat. M40: 34
10.04.2011 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
3:32:58 h Mnduna, Mbongiseni Ian Verulam Ac  scratch: 14 H: 14 Cat. M35: 4
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:41:14 h Mnduna, Mbongiseni Ian Verulam AC  scratch: 753 H: 728 Cat. M35: 196
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
7:07:28 h Mnduna, Mbongiseni Ian Verulam AC  scratch: 275 H: 268 Cat. M35: 70
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:37:33 h Mnduna, Mbongiseni Ian Maritzburg City Athletics Club  scratch: 504 H: 490 Cat. M35: 137
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:46:56 h Mnduna, Mbongiseni Ian Maritzburg City Athletics Club  scratch: 760 H: 735 Cat. M35: 184
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:19:32 h Mnduna, Mbongiseni Ian Maritzburg City Athletics Club  scratch: 366 H: 357 Cat. M35: 101
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:19:05 h Mnduna, Mbongiseni Ian Maritzburg City Athletics Club  scratch: 481 H: 464 Cat. M23: 222
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:29:13 h Mnduna, Mbongiseni Ian Maritzburg City AC  scratch: 516 H: 502 Cat. M23: 237
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:52:46 h Mnduna, Mbongiseni Ian Maritzburg City Athletic Club  scratch: 1035 H: 1002 Cat. M23: 455
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:48:13 h Mnduna, Mbongiseni Ian Pietermaritzburg AC  scratch: 2182 H: 2070 Cat. M23: 859
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:31:15 h Mnduna, Mbongiseni Ian Maritzburg Athletic Club  scratch: 762 H: 745 Cat. M23: 361
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:25:13 h Mnduna, Mbongiseni Ian Maritzburg Athletic Club  scratch: 2020 H: 1917 Cat. M23: 842
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:12:16 h Mnduna, Mbongiseni Ian Maritzburg Athletic Club  scratch: 452 H: 439 Cat. M23: 234

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2015 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2015 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999
Comrades Marathon - Down Run 15 8:29:52 7:26:09 7:11:21 7:41:14 7:07:28 7:37:33 7:46:56 7:19:32 7:19:05 7:29:13 7:52:46 8:48:13 7:31:15 8:25:13 7:12:16
Chatsworth Freedom Ultramarathon 52 km 2 4:01:26   3:32:58