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| Nom: | Zijlma, Ralph |
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| Club: | Dutch Runners | ||
| Domicile: | Almere | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 30.10.1976 | (Cat. internat.: M45) | |
| Nationalité: | NED  |
Pays-Bas | |
| RunnerID: | 192305 | ||
12 résultats des recherches (12 Manifestations, 686.191 km). (Plus)
| 2017 | 1 Manifestation, 60 km (Plus) | ||||
|---|---|---|---|---|---|
| 17.04.2017 | De Zestig van Texel (NED) | 60km | |||
| 6:28:23 h | Zijlma, Ralph | *Almere | scratch: 254 | H: 220 | Cat. M40: 38 |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 12.03.2016 | SallandTrail 50 km (NED) | 50km | |||
| 5:57:30 h | Zijlma, Ralph | *Almere | scratch: 161 | H: 146 | Cat. M35: 26 |
| 2015 | 3 Manifestations, 184 km (Plus) | ||||
| 01.08.2015 | Round the Rock Jersey 48 Miles (GBR) | 77km | |||
| 10:16:44 h | Zijlma, Ralph | scratch: 47 | H: 37 | Cat. M35: 6 | |
| 26.04.2015 | Trail Les Terrasses du Lodévois (FRA) | 47km | |||
| 10:03:53 h | Zijlma, Ralph | scratch: 128 | H: 123 | Cat. M35: 30 | |
| 06.04.2015 | De Zestig van Texel (NED) | 60km | |||
| 5:54:07 h | Zijlma, Ralph | Dutch Runners | scratch: 166 | H: 153 | Cat. M35: 16 |
| 2014 | 3 Manifestations, 164.191 km (Plus) | ||||
| 30.08.2014 | 50 km Monnikentocht (NED) | 50km | |||
| 5:28:00 h | Zijlma, Ralph | *Almere | scratch: 32 | H: 29 | Cat. M35: 2 |
| 10.08.2014 | Monschau-Ultra Marathon (GER) | 56km | |||
| 6:12:30 h | Zijlma, Ralph | Dutch Runners | scratch: 109 | H: 97 | Cat. M35: 12 |
| 09.03.2014 | Zes uurs ultraloop Stein (NED) | 6h | |||
| 58.191 km | Zijlma, Ralph | Dutch Runners | scratch: 58 | H: 50 | Cat. M35: 7 |
| 2013 | 3 Manifestations, 168 km (Plus) | ||||
| 11.08.2013 | Monschau-Ultra Marathon (GER) | 56km | |||
| 5:56:45 h | Zijlma, Ralph | Dutch Runners | scratch: 109 | H: 96 | Cat. M35: 16 |
| 23.06.2013 | 52 km Veluwezoom Trail (NED) | 52km | |||
| 5:55:21 h | Zijlma, Ralph | *Almere | scratch: 112 | H: 99 | Cat. M35: 18 |
| 01.04.2013 | De Zestig van Texel (NED) | 60km | |||
| 6:09:56 h | Zijlma, Ralph | Dutch Runners | scratch: 195 | H: 181 | Cat. M35: 23 |
| 2011 | 1 Manifestation, 60 km (Plus) | ||||
| 25.04.2011 | De Zestig van Texel (NED) | 60km | |||
| 6:46:50 h | Zijlma, Ralph | *Almere | scratch: 181 | H: 153 | Cat. M23: 12 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | |
|---|---|---|---|---|---|---|---|
| 6h | 58.191 |
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58.191
(1459/51) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | ||
|---|---|---|---|---|---|---|---|
| De Zestig van Texel | 4 | 6:28:23 | 5:54:07 | 6:09:56 | 6:46:50 | ||
| Monschau-Ultra Marathon | 2 | 6:12:30 | 5:56:45 |