|
| Nom: | Sonqwelo, Avile |
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| Club: | Correctional Services Border | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1875179 | ||
12 résultats des recherches (8 Manifestations, 574 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:51:57 h | Sonqwelo, Avile | Correctional Services BOR | scratch: 3159 | H: 2865 | Cat. #NA: 0 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:26:20 h | Sonqwelo, Avile | Correctional Services Border | scratch: 1607 | H: 1437 | Cat. #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:16 h | Sonqwelo, Avile | Correctional Services Border | scratch: 1606 | H: 1434 | Cat. #NA: 0 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:32 h | Sonqwelo, Avile | Correctional Services BOR | scratch: 4452 | H: 4033 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:37 h | Sonqwelo, Avile | Correctional Services Border | scratch: 1535 | H: 1367 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:15 h | Sonqwelo, Avile | Correctional Services Border | scratch: 1577 | H: 1396 | Cat. #NA: 0 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:14 h | Sonqwelo, Avile | Correctional Services BOR | scratch: 5387 | H: 4822 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:05 h | Sonqwelo, Avile | Correctional Services Border | scratch: 2166 | H: 1877 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:24 h | Sonqwelo, Avile | Correctional Services Border | scratch: 2172 | H: 1860 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:42:17 h | Sonqwelo, Avile | Correctional Services BOR | scratch: 5179 | H: 4573 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:18 h | Sonqwelo, Avile | Correctional Services Border | scratch: 1322 | H: 1180 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:24 h | Sonqwelo, Avile | Correctional Services Border | scratch: 1321 | H: 1179 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:25:37 |
|
4:25:37
(3049/1388) |
4:41:05
(4264/2005) |
4:31:18
(3178/1315) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:51:57 | 9:24:32 | 9:40:14 | 9:42:17 |
| Two Oceans Marathon | 4 | 4:58:16 | 4:59:15 | 5:15:24 | 5:04:24 |