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| Nom: | Nongogo, Manyano |
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| Club: | Health IS Wealth Athletic Club | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1874973 | ||
5 résultats des recherches (4 Manifestations, 296 km). (Plus)
| 2024 | 3 Manifestations, 240 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.07.2024 | The Icons Journey Marathon (RSA) | 103km | |||
| 14:58:14 h | Nongogo, Manyano | Team Vitality EPA | scratch: 41 | H: 34 | Cat. #NA: 0 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:52 h | Nongogo, Manyano | Team Vitality AC EP | scratch: 11168 | H: 9416 | Cat. #NA: 0 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:18:08 h | Nongogo, Manyano | WSU AC | scratch: 177 | H: 167 | Cat. #NA: 0 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:37 h | Nongogo, Manyano | Health IS Wealth Athletic Club | scratch: 7374 | H: 5405 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:23 h | Nongogo, Manyano | Health IS Wealth Athletic Club | scratch: 7374 | H: 5405 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | |
|---|---|---|---|
| 50km | 6:02:37 |
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6:02:37
(11311/5842) |