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| Nom: | Mtemekwana, Sthera |
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| Club: | Nedbank Development Club Central North West | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1874901 | ||
7 résultats des recherches (6 Manifestations, 383 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:48 h | Mtemekwana, Sthera | Nedbank Running Club Central North West | scratch: 10361 | H: 8849 | Cat. M40: 1251 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:23 h | Mtemekwana, Sthera | Nedbank Running Club Central North West | scratch: 1161 | H: 997 | Cat. M40: 132 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:53 h | Mtemekwana, Sthera | Nedbank Running Club Central North West | scratch: 6538 | H: 5776 | Cat. M35: 806 |
| 2023 | 2 Manifestations, 106 km (Plus) | ||||
| 29.04.2023 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:08:05 h | Mtemekwana, Sthera | Nedbank Running Club | scratch: 128 | H: 114 | Cat. M35: 15 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:39 h | Mtemekwana, Sthera | Nedbank Development Club Central North West | scratch: 1713 | H: 1505 | Cat. M35: 280 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:49 h | Mtemekwana, Sthera | Nedbank Development Club Central North West | scratch: 1711 | H: 1504 | Cat. M35: 280 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:48:28 h | Mtemekwana, Sthera | scratch: 327 | H: 274 | Cat. M35: 65 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:40:39 |
5:31:23
(9759/4969) |
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4:40:39
(3838/1638) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| N12 Ultra Marathon | 2 | 5:08:05 | 4:48:28 | ||
| Comrades Marathon - Up Run | 2 | 10:49:48 | 9:55:53 |